Chicken and Black Beans

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

INGREDIENTS

  • 3 to 4 boneless chicken breast halves, cut in strips
  • 1 can (12 to 15 ounces) corn, drained
  • 1 can (15 oz) black beans, rinsed and drained
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 onion, halved and thinly sliced
  • 1 green bell pepper, cut in strips
  • 1 can (14.5 ounces) diced tomatoes
  • 1 can (6 ounces) tomato paste

PREPARATION

  1. Combine all ingredients in the slow cooker.
  2. Cover and cook on low for 5 to 6 hours.
  3. Garnish with shredded cheese, if desired. Serve with warmed flour tortillas or over rice.
  4. Serves 4.

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