Toasty and garlicky, these bread crumbs are so good I could eat them with a spoon. But that would deprive the cauliflower of their great flavor. You will find that the crumbs complement many other vegetables. Try them on roasted sliced peppers or cooked green beans or broccoli. You can also toss the cauliflower and crumbs with pasta and some of the pasta cooking water to make a sauce.
Roasted Cauliflower with Spicy Bread Crumbs is a flavorful and satisfying dish that combines the natural sweetness of roasted cauliflower with the crunch and heat of spicy bread crumbs. This recipe takes cauliflower to a whole new level, making it a popular choice for vegetable lovers and those seeking creative and delicious side dishes.
This dish is not only delicious but also nutritious. Cauliflower is rich in vitamins C and K, as well as antioxidants that support immune health and may have anti-inflammatory properties. The olive oil used for roasting provides healthy fats, while the bread crumbs can be made from whole wheat or gluten-free bread for added dietary options.
Roasted Cauliflower with Spicy Bread Crumbs has gained popularity in recent years as people embrace plant-based and vegetable-forward diets. It offers a delicious way to enjoy cauliflower as a main or side dish and appeals to a wide range of taste preferences.
Serves 6 to 8
INGREDIENTS
- 1 large head cauliflower (about 2 pounds), trimmed and cut into bite-size florets
- ¼ cup extra-virgin olive oil
- Salt
- ¼ cup plain dry bread crumbs
- 1 small garlic clove, finely chopped
- Pinch of crushed red pepper
- 2 tablespoons finely chopped fresh parsley
INSTRUCTIONS
- Preheat the oven to 425°F.
- On a large baking sheet, toss the cauliflower with 3 tablespoons of the oil and salt to taste.
- Roast the cauliflower, turning it at least twice, for 20 to 30 minutes, until nicely browned.
- Meanwhile, heat the remaining 1 tablespoon oil in a small skillet.
- Add the bread crumbs, garlic, a pinch of salt, and the red pepper to the skillet.
- Cook the mixture, stirring often, until the crumbs are crisp and browned, for about 4 to 5 minutes. Remove from heat.
- Sprinkle the cauliflower with the bread crumbs and parsley.
- Toss well to coat the cauliflower with the crumbs and parsley.
- Serve.
SERVING SUGGESTIONS:
- This dish can be served as a side dish alongside roasted meats, grilled chicken, or fish.
- It also makes a great vegetarian or vegan main course when served with a side of salad or grains.
- Serve it as an appetizer or snack with a dipping sauce, such as spicy mayo or tahini sauce.
- Sprinkle some extra freshly chopped parsley on top for added freshness and presentation.
- You can also use it as a filling for wraps or sandwiches for a flavorful and nutritious lunch option.
No matter how you choose to serve it, Roasted Cauliflower with Spicy Bread Crumbs is sure to impress with its delicious flavors and textures, making it a versatile and crowd-pleasing dish for any occasion.