INGREDIENTS

• 1 quart Plain low-fat yogurt
• 1 to 2 pieces of Pita bread
• Olive oil
• Sea salt
• Dried mint or oregano

INSTRUCTIONS

1. The night before, set a colander lined with cheesecloth over a bowl, and pour in the quart of yogurt. Refrigerate overnight.
2. The next morning, your colander will be filled with a mound of creamy, thick Middle Eastern spread called labneh.
3. Spread a spoonful of labneh on pita bread.
4. Sprinkle a few drops of olive oil on top of the labneh.
5. Add a pinch of sea salt.
6. Sprinkle some dried mint or oregano on top if you like.
7. Enjoy your delicious and healthy Middle Eastern snack!