GRILLED VEGETABLES WITH CHIMICHURRI SAUCE

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

The herbaceous dressing adds an aromatic freshness to summery
grilled vegetables. Increase the hot pepper flakes for a spicier bite.

HANDS-ON TIME
15 minutes
TOTAL TIME
25 minutes
MAKES
6 servings

INGREDIENTS

CHIMICHURRI SAUCE:

  • 1 cup packed fresh basil leaves
  • ½ cup fresh parsley leaves
  • ⅓ cup fresh mint leaves
  • 1 clove garlic, minced
  • ¼ tsp each salt and pepper
  • pinch hot pepper flakes
  • ¼ cup extra-virgin olive oil
  • 1 tbsp red wine vinegar

GRILLED VEGETABLES:

  • 4 sweet red, yellow or orange peppers (or a combination)
  • 4 zucchini, cut lengthwise in ½-inch (1 cm) thick slices
  • pinch each salt and pepper

PREPARATION

CHIMICHURRI SAUCE:

  • In a food processor, pulse together basil, parsley, mint, garlic, salt, pepper and hot pepper flakes.
  • Add oil, 2 tbsp water and vinegar to the mixture.
  • Pulse the mixture until it becomes a smooth paste.
  • Set the sauce aside.

GRILLED VEGETABLES:

  • Halve and seed peppers; cut each half into thirds.
  • Sprinkle peppers and zucchini with salt and pepper.
  • Place peppers and zucchini on a greased grill over medium-high heat.
  • Close the lid and grill the vegetables, turning them once, until they are tender (12 to 15 minutes).
  • Brush the vegetables with half of the chimichurri sauce.
  • Serve the vegetables with the remaining sauce.

NUTRITIONAL INFORMATION, PER SERVING: about 125 cal, 3 g pro, 10 g total fat (1 g
sat. fat), 9 g carb, 3 g fibre, 0 mg chol, 106 mg sodium, 539 mg potassium. % RDI:
5% calcium, 14% iron, 29% vit A, 238% vit C, 29% folate.

TIP FROM THE TEST KITCHEN
Chimichurri is a classic Argentinean sauce that also pairs
deliciously with grilled meat or fish.

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