Veggies

Tomatoes Basilico

This is a simple, elegant summer classic, but you shouldn’t even bother trying it with second-rate tomatoes. Yield: 4 generous servings, each with 6 grams

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Broccoli Piquant

This is a country-style dish that’s good with pork chops. Yield: 4 servings, each with 7 grams of carbohydrates and 3 grams of fiber, for

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Sag Paneer

With cottage cheese, this isn’t totally authentic, but it’s mighty tasty. Yield: 3 servings, each with 5 grams of carbohydrates and 3 grams of fiber,

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