This is a country-style dish that’s good with pork chops.
Yield: 4 servings, each with 7 grams of carbohydrates and 3 grams of fiber, for a total of 4 grams of usable carbs and 5 grams of protein.
INGREDIENTS
- 1 bag (1 pound) frozen broccoli “cuts”
- 4 slices bacon
- 1 clove garlic, crushed
- 3 tablespoons cider vinegar
INSTRUCTIONS
- Steam or microwave the broccoli until just tender-crisp.
- Fry the bacon until crisp, remove from the pan, and drain. Pour off all but a couple of tablespoons of the fat.
- Drain the cooked broccoli and add it to the bacon fat in the skillet. Add the crushed garlic and cider vinegar, and stir over medium heat for a minute or two.
- Crumble the bacon over the broccoli, stir for another minute or so, and serve
