Stew

Irish Stew

Serves: 8   INGREDIENTS: 2 chopped onions 2 Tbsp. coconut oil 1 sprig dried thyme 2 1/2 pounds chopped meat from lamb neck 6 chopped

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Green Chicken Stew

Serves : 6-8   INGREDIENTS: 1-1/2 cups broccoli florets 1 cup chopped celery stalks 1 cup sliced leeks 2 tbsp. coconut oil 1-1/2 cups green

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White Chicken Chili

Serves: 5   INGREDIENTS: 4 large boneless, skinless chicken breasts 2 green bell peppers 1 large yellow onion 1 jalapeno 1/2 cup diced green chilies

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