Serves :8
INGREDIENTS:
- 1-1/2 cups tomato paste
- 1/4 cup lemon juice
- 2 tbsp. mustard
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 cup chunky almond butter
- 2 cubed sweet potatoes
- 1/2 tsp. minced garlic
- 4 pounds boneless chuck roast
INSTRUCTIONS:
- In a large bowl, combine tomato paste, lemon juice, almond butter, and mustard. Mix until well combined.
- Stir in salt, ground black pepper, and minced garlic, ensuring the spices are evenly distributed throughout the mixture.
- Add the cubed sweet potatoes to the bowl, and toss them with the tomato mixture, making sure they are well coated.
- Place the boneless chuck roast in a slow cooker, ensuring it fits comfortably in the pot.
- Pour the tomato mixture over the chuck roast, covering it with the sauce.
- Cover the slow cooker with its lid and cook on low heat for 7 to 9 hours, allowing the flavors to meld and the meat to become tender and juicy.
- After the cooking time is up, remove the chuck roast from the slow cooker and shred it into smaller pieces using a fork.
- Return the shredded meat to the slow cooker, stirring it to ensure it is evenly coated with the sauce and sweet potatoes.
- Continue cooking the mixture for approximately 1 more hour to allow the flavors to meld and the meat to absorb the sauce.
- Serve the tender and flavorful chuck roast with the delicious tomato-almond butter sauce and sweet potatoes. Enjoy!
ALLERGIES:
SF (Shellfish-Free)
GF (Gluten-Free)
DF (Dairy-Free)
EF (Egg-Free)
NF (Nut-Free)
Here are some variations of the chuck roast recipe:
1. Spicy Chipotle Chuck Roast:
- Add 1-2 chipotle peppers in adobo sauce to the tomato mixture for a smoky and spicy kick.
- Increase the amount of ground black pepper and add a pinch of cayenne pepper for extra heat.
- Garnish with chopped fresh cilantro and lime wedges for added flavor.
2. Mediterranean-inspired Chuck Roast:
- Replace the almond butter with tahini for a Mediterranean twist.
- Add 1 tsp of dried oregano, 1 tsp of dried thyme, and a handful of pitted Kalamata olives to the tomato mixture.
- Serve with a side of couscous or quinoa and a cucumber-tomato salad.
3. Thai Red Curry Chuck Roast:
- Replace the mustard with Thai red curry paste for a bold and aromatic flavor.
- Add 1 can of coconut milk to the tomato mixture to create a creamy curry sauce.
- Throw in some sliced bell peppers and bamboo shoots for added texture and taste.
- Garnish with fresh basil leaves and a squeeze of lime.
4. Moroccan-style Chuck Roast:
- Replace the mustard with harissa paste for a North African twist.
- Add 1 tsp of ground cumin, 1 tsp of ground coriander, and a pinch of ground cinnamon to the tomato mixture.
- Toss in dried apricots or raisins for a touch of sweetness and authenticity.
- Serve with couscous and garnish with chopped fresh mint.
5. Italian-inspired Chuck Roast:
- Replace the mustard with a mixture of sun-dried tomatoes, garlic, and Italian herbs like basil, oregano, and thyme.
- Add 1 cup of red wine to the tomato mixture for a rich and hearty sauce.
- Serve with a side of creamy polenta or pasta.
6. Asian-inspired Chuck Roast:
- Replace the mustard with a mixture of soy sauce, ginger, and garlic for an Asian-inspired flavor.
- Add 1 tbsp of hoisin sauce and 1 tbsp of honey for a touch of sweetness and depth.
- Toss in some sliced bell peppers and broccoli florets for a colorful and nutritious addition.
- Garnish with chopped green onions and sesame seeds.



