Breakfast

Guacomelet

Should you happen to have leftover guacamole-an unlikely circumstance, I’ll admit-this is a fine thing to do with it. Yield: 1 serving, with 6 grams

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Chili Omelet

Beef chili or turkey chili, it doesn’t matter-they both make a great omelet. Yield: 1 serving, with about 6 grams of carbohydrates (depending on your

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Fajita Omelet

Again, a great way to use up leftovers! Yield: 1 serving. The carb count for this omelet will depend on your recipe for fajitas. The

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Tuna Melt Omelet

It’s worth making extra tuna salad just to make this omelet. This is a great lunch. Yield: 1 serving. The carb count of this omelet

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Pizza Omelet

Remember that the pizza sauce is where the carbs are in this omelet, so govern yourself accordingly. Yield: 1 serving, with 6 grams of carbohydrates

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Omelet Cordon Bleu

Canned asparagus is fine for this, but you may cook some up if you prefer, or use leftover asparagus, should you have any. Yield: 1

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California Omelet

I’ve had breakfast down near the waterfront in San Diego. This is what it tastes like. Yield: 1 serving, with 4 grams of carbohydrates and

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