Baked

Carne Asada

Serves :4-6   INGREDIENTS: Garlic, minced Jalapeno pepper, minced Fresh cilantro, chopped Salt Black pepper Olive oil Lime juice Orange juice Flank steak   INSTRUCTIONS:

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Stuffed Eggplant

Serves : one half of eggplant per person   INGREDIENTS: 2 large eggplants Salt 4 tomatoes, deseeded and finely chopped 2 onions, thinly sliced 3

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Egg Bake

Serves :6   INGREDIENTS: 2 cups chopped red peppers or spinach 1 cup zucchini 2 tbsp. coconut oil 1 cup sliced mushrooms 1/2 cup sliced

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Egg Muffins

Serving: 8   INGREDIENTS: 8 eggs 1 cup diced green bell pepper 1 cup diced onion 1 cup spinach 1/4 tsp. salt 1/8 tsp. ground

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