Artichoke Parmesan Omelet

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

This is a terrific combination.

Yield: 1 serving, with 11 grams of carbohydrates and 5 grams of fiber, for a total of 6 grams of usable carbs and 18 grams of protein.

 

INGREDIENTS 

  • 1 tablespoon butter
  • 2 eggs, beaten
  • 1 to 2 tablespoons mayonnaise
  • 1 canned artichoke heart, sliced
  • 2 tablespoons grated Parmesan cheese

 

INSTRUCTIONS

  1. Make your omelet according to Dana’s Easy Omelet Method.
  2. Spread mayonnaise over one-half of your omelet when you get to step 6.
  3. Top with the sliced artichoke heart and grated Parmesan cheese.
  4. Cover, turn the burner to low, and cook until the cheese is melted (3 to 4 minutes).
  5. Follow the directions to finish making the omelet.

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