Serves: 1

INGREDIENTS:

• 1 grated apple
• 1/2 cup oats
• 1 cup water
• Dash of cinnamon
• 2 tsp. raw honey

INSTRUCTIONS:

1. In a saucepan, cook the oats with the water for 3-5 minutes over medium heat.
2. Add the grated apple and a dash of cinnamon to the cooked oats.
3. Stir in the raw honey to sweeten the oats.
4. Serve warm and enjoy your delicious apple cinnamon oats!

Allergies:

gluten-free (GF),
dairy-free (DF),
egg-free (EF),
nut-free (NF),
shellfish-free (SF)
Vegetarian  (v)

Here are some variations of the apple cinnamon oats recipe:

Nutty Delight:

Add a handful of chopped nuts such as almonds, walnuts, or pecans to the oats for extra crunch and protein.

Berry Blast:

Mix in a handful of fresh or frozen berries like strawberries, blueberries, or raspberries to add a burst of fruity flavor.

Banana Bonanza:

Slice a ripe banana and mix it into the oats for a creamy and naturally sweet addition.

Coconut Dream:

Sprinkle shredded coconut on top of the oats to infuse a tropical coconut flavor.

Pumpkin Spice:

During the fall season, stir in some pumpkin puree and a pinch of pumpkin pie spice for a cozy autumn twist.

Chia Seed Boost:

Add a tablespoon of chia seeds to the oats for an extra dose of fiber and omega-3 fatty acids.

Chocolate Indulgence:

Stir in a teaspoon of cocoa powder or chocolate chips for a delicious chocolatey version.

Peanut Butter Power:

Swirl in a spoonful of peanut butter to make the oats rich and satisfying.

Tropical Escape:

Mix in diced pineapple, mango, or kiwi to give the oats a tropical flair.

Protein-Packed:

Add a scoop of your favorite protein powder to the oats for an extra protein boost.

Pumpkin Spice Oatmeal:Add 1/4 cup of pumpkin puree and a pinch of pumpkin spice to the oats while cooking. Top with a drizzle of  maple syrup and a sprinkle of pumpkin seeds.

Banana Nut Oatmeal:Slice a ripe banana and stir it into the oats while cooking. Add a tablespoon of  chopped walnuts  or  almonds for extra crunch and nutty flavor.

Berry Burst Oatmeal:Mix in a handful of mixed berries, such as strawberries, blueberries, and raspberries, while cooking  the oats. Top with a dollop of Greek yogurt and a drizzle of honey.

Coconut Mango Oatmeal:Stir in some diced ripe mango and shredded coconut to the oats while cooking.Sprinkle with toasted   coconut flakes before serving

Chocolate Peanut Butter Oatmeal:Add a tablespoon of cocoa powder and a spoonful of peanut butter to the oats while cooking. Top   with sliced banana and a sprinkle of chocolate chips.

Apple Cinnamon Raisin Oatmeal:Cook the oats with a grated apple and a handful of raisins. Sprinkle with ground cinnamon and a   drizzle of honey.

Cherry Almond Oatmeal:Stir in dried cherries and chopped almonds while cooking the oats. Top with a drizzle of almond  butter and a sprinkle of cinnamon

Carrot Cake Oatmeal:Add grated carrots, a pinch of ground ginger, and a dash of vanilla extract to the  oats    while cooking. Top   with a cream cheese glaze made by mixing cream cheese with a little honey.