INGREDIENTS:
- 2 cups spinach
- 1 cup frozen blueberries
- 1 tablespoon dark cocoa powder
- ½ cup unsweetened almond milk
- ½ cup crushed ice
- 1 teaspoon raw honey
- 1 tablespoon Matcha powder
INSTRUCTIONS:
- In a blender, combine the spinach, frozen blueberries, dark cocoa powder, unsweetened almond milk, and crushed ice.
- Blend the ingredients on high speed until smooth and well combined.
- Add the raw honey to the blender and blend again to incorporate the sweetness.
- Finally, add the Matcha powder to the blender and blend until the smoothie is creamy and the Matcha is well mixed in.
- Pour the smoothie into a glass and serve immediately.
Here are some variations of the blueberry-spinach smoothie recipe:
- Protein Boost: Add a scoop of your favorite protein powder to the blender to increase the protein content of the smoothie. This is great for post-workout fuel or a satisfying breakfast.
- Creamy Avocado: Include half an avocado to the ingredients for a creamy texture and added healthy fats.
- Greek Yogurt Twist: Substitute the almond milk with Greek yogurt to give the smoothie a thicker and tangier consistency. This will also boost the protein content.
- Nut Butter Delight: Instead of cashew butter, try almond butter, peanut butter, or any other nut butter of your choice to add a nutty flavor.
- Superfood Boost: Add a tablespoon of chia seeds, flaxseeds, or hemp seeds for an extra dose of nutrients, including omega-3 fatty acids and fiber.
- Citrus Zing: Include the zest or juice of half a lemon or lime to add a refreshing citrus twist to the smoothie.
- Frozen Bananas: If you prefer a creamier and sweeter smoothie, add half a frozen banana to the mix.
- Coconut Paradise: Swap the almond milk for coconut milk to give the smoothie a tropical coconut flavor.
- Spice It Up: Add a pinch of ground cinnamon, ginger, or turmeric for a warm and aromatic kick.
- Berry Medley: Mix up the berry selection by adding raspberries, blackberries, or strawberries alongside the blueberries.
- Tropical Twist: Add a handful of frozen pineapple or mango chunks to the mix for a taste of the tropics.
- Creamy Coconut Green: Combine spinach with coconut milk, frozen banana, and a spoonful of coconut cream for a creamy and tropical green smoothie.
- Berry Blast: Use a mix of blueberries, strawberries, and raspberries for a vibrant and antioxidant-rich berry smoothie.
- Pomegranate Power: Substitute the blueberries with frozen pomegranate arils to add a burst of color and flavor to your smoothie.
- Chocolate Peanut Butter: Blend in a tablespoon of cocoa powder and a spoonful of peanut butter for a rich and indulgent smoothie.
- Green Goddess: Swap the blueberries for a mix of kale and spinach, and add a splash of lime juice for a refreshing green smoothie.
- Cherry Vanilla: Use frozen cherries and a drop of vanilla extract to create a delightful cherry-vanilla smoothie.
- Minty Fresh: Add a few fresh mint leaves to the ingredients for a refreshing and invigorating smoothie.
- Oatmeal Power: Blend in a tablespoon of rolled oats for added fiber and a heartier texture.
- Raspberry Lemonade: Combine frozen raspberries with a squeeze of lemon juice for a tangy and delightful raspberry lemonade smoothie.



