Cacao Spinach Smoothie

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

INGREDIENTS:

  • 2 cups spinach
  • 1 cup frozen blueberries
  • 1 tablespoon dark cocoa powder
  • ½ cup unsweetened almond milk
  • ½ cup crushed ice
  • 1 teaspoon raw honey
  • 1 tablespoon Matcha powder

 

INSTRUCTIONS:

  1. In a blender, combine the spinach, frozen blueberries, dark cocoa powder, unsweetened almond milk, and crushed ice.
  2. Blend the ingredients on high speed until smooth and well combined.
  3. Add the raw honey to the blender and blend again to incorporate the sweetness.
  4. Finally, add the Matcha powder to the blender and blend until the smoothie is creamy and the Matcha is well mixed in.
  5. Pour the smoothie into a glass and serve immediately.

 

Here are some variations of the blueberry-spinach smoothie recipe:

  1. Protein Boost: Add a scoop of your favorite protein powder to the blender to increase the protein content of the smoothie. This is great for post-workout fuel or a satisfying breakfast.
  2. Creamy Avocado: Include half an avocado to the ingredients for a creamy texture and added healthy fats.
  3. Greek Yogurt Twist: Substitute the almond milk with Greek yogurt to give the smoothie a thicker and tangier consistency. This will also boost the protein content.
  4. Nut Butter Delight: Instead of cashew butter, try almond butter, peanut butter, or any other nut butter of your choice to add a nutty flavor.
  5. Superfood Boost: Add a tablespoon of chia seeds, flaxseeds, or hemp seeds for an extra dose of nutrients, including omega-3 fatty acids and fiber.
  6. Citrus Zing: Include the zest or juice of half a lemon or lime to add a refreshing citrus twist to the smoothie.
  7. Frozen Bananas: If you prefer a creamier and sweeter smoothie, add half a frozen banana to the mix.
  8. Coconut Paradise: Swap the almond milk for coconut milk to give the smoothie a tropical coconut flavor.
  9. Spice It Up: Add a pinch of ground cinnamon, ginger, or turmeric for a warm and aromatic kick.
  10. Berry Medley: Mix up the berry selection by adding raspberries, blackberries, or strawberries alongside the blueberries.
  11. Tropical Twist: Add a handful of frozen pineapple or mango chunks to the mix for a taste of the tropics.
  12. Creamy Coconut Green: Combine spinach with coconut milk, frozen banana, and a spoonful of coconut cream for a creamy and tropical green smoothie.
  13. Berry Blast: Use a mix of blueberries, strawberries, and raspberries for a vibrant and antioxidant-rich berry smoothie.
  14. Pomegranate Power: Substitute the blueberries with frozen pomegranate arils to add a burst of color and flavor to your smoothie.
  15. Chocolate Peanut Butter: Blend in a tablespoon of cocoa powder and a spoonful of peanut butter for a rich and indulgent smoothie.
  16. Green Goddess: Swap the blueberries for a mix of kale and spinach, and add a splash of lime juice for a refreshing green smoothie.
  17. Cherry Vanilla: Use frozen cherries and a drop of vanilla extract to create a delightful cherry-vanilla smoothie.
  18. Minty Fresh: Add a few fresh mint leaves to the ingredients for a refreshing and invigorating smoothie.
  19. Oatmeal Power: Blend in a tablespoon of rolled oats for added fiber and a heartier texture.
  20. Raspberry Lemonade: Combine frozen raspberries with a squeeze of lemon juice for a tangy and delightful raspberry lemonade smoothie.

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