As much as I love eggplant Parmesan, I think I like this Calabrian version with zucchini even more. It seems lighter and fresher, and the sharp caciocavallo cheese gives it a great flavor. If you can’t find it, substitute an aged provolone—or, if you’d like a milder cheese flavor, use mozzarella.
Zucchini Parmesan is a delicious and satisfying dish that showcases the natural flavors of zucchini with layers of tangy tomato sauce and melted cheese. The zucchini slices are coated in a crispy flour coating and fried until golden brown, then baked with marinara sauce and a combination of caciocavallo, provolone, or mozzarella cheese. A sprinkle of fresh basil and grated Parmigiano-Reggiano or Pecorino Romano adds a final touch of flavor. The result is a hearty and flavorful dish that can be served as a main course or a side dish.
Serves 6
INGREDIENTS
- ⅓ cup unbleached all-purpose flour
- ½ teaspoon salt
- Freshly ground pepper
- Vegetable oil for frying
- 2½ pounds zucchini (about 6 medium), scrubbed, trimmed, and cut lengthwise into ¼-inch-thick slices
- 2 cups Marinara Sauce or other plain tomato sauce
- 6 ounces caciocavallo, or aged imported Italian provolone, or mozzarella, sliced
- 6 fresh basil leaves, shredded
- ½ cup freshly grated Parmigiano-Reggiano or Pecorino Romano
INSTRUCTIONS
- On a plate, toss the flour with the salt and pepper to taste.
- Heat about ½ inch of oil in a large skillet over medium heat until a bit of flour sizzles when sprinkled into the pan.
- Dip a few of the zucchini slices in the flour, tap off the excess, and carefully place the slices in the oil in a single layer, without crowding.
- Fry until golden brown on the first side, about 3 minutes.
- Turn the slices over and brown on the other side, 2 to 3 minutes more.
- Drain the slices on paper towels. Repeat with the remaining zucchini.
- Preheat the oven to 350°F.
- Spread a thin layer of the tomato sauce in a 9- ×-9- ×-2-inch baking dish.
- Place one third of the zucchini slices in the baking dish, overlapping them slightly.
- Break the cheese into small pieces and scatter half of them over the zucchini.
- Sprinkle with some of the basil.
- Top with another layer of sauce, half of the remaining basil, and a sprinkling of grated cheese.
- Repeat the layering using half of the remaining zucchini, the remaining cheese pieces, some sauce, and the remaining basil.
- End with a final layer of zucchini, sauce, and the remaining grated cheese.
- Bake for 45 minutes (longer if it’s been refrigerated), or until the sauce is bubbling.
- Let stand for 10 minutes before serving.
- Serve hot.
SERVING SUGGESTIONS:
- Zucchini Parmesan can be served as a main course alongside a fresh green salad and some crusty bread.
- It also makes a delicious side dish to accompany grilled meats or roasted chicken.
- Serve it as a vegetarian option at a potluck or gathering.
- Pair it with a glass of red wine or a refreshing summer cocktail for a complete dining experience.
- Garnish with additional fresh basil leaves and a sprinkle of grated cheese for an attractive presentation.
- Leftovers can be enjoyed the next day for a quick and satisfying lunch.
- Serve with a side of pasta or steamed vegetables for a well-rounded meal.
- Consider adding some garlic bread or garlic knots on the side for an extra indulgent touch.
- Finish the meal with a light dessert like fresh fruit or a scoop of gelato for a balanced and satisfying ending.