Spicy Vegetable Stew

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

During the summer, I make this delicious stew all the time. It’s good served with bread for a main course or piled on toast for an appetizer. You can also toss it with cooked pasta, eat it on a sandwich, or top it with a poached egg.

Spicy Vegetable Stew is a hearty and flavorful dish that combines a variety of fresh vegetables with aromatic spices and herbs. This stew is a perfect choice for those who crave a satisfying and comforting meal filled with vibrant flavors.

This Spicy Vegetable Stew can be enjoyed both hot or at room temperature, making it a versatile dish that can be served as a main course or a side dish. Its robust flavors and vibrant colors make it visually appealing and satisfying to the palate.

Whether you’re looking for a comforting meal on a chilly day or a flavorful vegetarian option, Spicy Vegetable Stew is a fantastic choice that celebrates the natural goodness of fresh vegetables and spices. With its tantalizing aroma and zesty flavors, this stew is sure to please even the most discerning taste buds.

Serves 4 as a main dish or 6 as an appetizer

 

INGREDIENTS

  • 1 medium onion, chopped
  • ¼ cup extra-virgin olive oil
  • 1 garlic clove, finely chopped
  • 4 medium tomatoes, cut into bite-size pieces
  • 3 medium waxy potatoes, such as Yukon Golds, peeled and cut into bite-size pieces
  • 2 red bell peppers, cut into 1-inch squares
  • 1 medium eggplant (about 1 pound), trimmed and cut into 1-inch chunks
  • Pinch of crushed red pepper
  • Salt
  • 8 fresh basil leaves, torn into bits

 

 

INSTRUCTIONS

  1. In a large saucepan, cook the onion in the olive oil over medium heat until tender and golden, about 10 minutes.
  2. Stir in the garlic and cook for 1 minute.
  3. Add the tomatoes, potatoes, peppers, eggplant, red pepper, and salt to taste.
  4. Cover the saucepan and cook, stirring occasionally, until the vegetables are tender and most of the liquid has evaporated, about 40 minutes.
  5. If the vegetables become too dry, add a little water. If there is too much liquid when the vegetables are tender, uncover the pan and cook until most of it is gone, about 5 minutes.
  6. Sprinkle with the torn basil leaves.
  7. Serve the dish hot or at room temperature.

 

 

SERVING SUGGESTIONS:

  1. Ladle the stew into individual serving bowls or a large serving dish.
  2. If desired, garnish the stew with additional torn basil leaves for a fresh touch.
  3. Serve the stew hot or at room temperature, depending on your preference.
  4. Accompany the stew with crusty bread or cooked rice to soak up the flavorful broth.
  5. Provide spoons or ladles for easy serving and enjoying.
  6. Encourage guests to mix and distribute the vegetables evenly for a balanced bite.
  7. If serving as a main course, consider pairing the stew with a side salad or steamed vegetables to create a well-rounded meal.
  8. Enjoy the Spicy Vegetable Stew immediately while it is still warm and full of flavors.
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