Servings : 3

Minutes : 15

Ingredients : 6

INGREDIENTS:

• 1 cup Almonds
• 4 cups Water
• 1 tbsp Maple Syrup
• 2 tbsps Hemp Seeds
• 2 tbsps Ground Flax Seed
• 2 cups Frozen Strawberries

INSTRUCTIONS:

1. Start by making your own almond milk. Place almonds in a high powered blender with water. Add maple syrup. Blend on high for at least 60 seconds.
2. Pour milk through a strainer or mesh sack to strain out the pulp. Discard the pulp.
3. Add your filtered almond milk back to the blender with hemp seeds, flax seed, and frozen strawberries.
4. Blend for another 60 seconds or until smooth.
5. Pour into glasses and enjoy!

NOTES:

• Short on Time: Use store-bought almond milk.
• Make it Green: Add spinach to the smoothie for an extra boost of nutrients.

Here are some variations you can try for the almond milk smoothie recipe:

1. Berry Blast Smoothie:

• Replace the frozen strawberries with a mix of frozen berries such as blueberries, raspberries, and blackberries.
• Add a handful of fresh spinach for an extra nutrient boost.
• Sweeten with a touch of honey or agave syrup if desired.

2. Tropical Paradise Smoothie:

• Replace the frozen strawberries with frozen pineapple and mango chunks.
• Add a splash of coconut milk or coconut water for a tropical twist.
• Garnish with shredded coconut and a slice of fresh pineapple.

3. Creamy Chocolate Almond Smoothie:

• Add 2 tablespoons of unsweetened cocoa powder to the blender.
• Use chocolate-flavored almond milk instead of plain water and maple syrup.
• Add a ripe banana for natural sweetness and creaminess.

4. Green Power Smoothie:

• Add a handful of fresh spinach or kale for a vibrant green smoothie.
• Include a scoop of green superfood powder for an extra boost of nutrients.
• Add a squeeze of lemon or lime juice for a refreshing zing.

5. Nutty Banana Almond Smoothie:

• Use almond butter instead of whole almonds for a smoother texture.
• Add a ripe banana and a dash of cinnamon for a nutty banana flavor.
• Sprinkle with chopped nuts like walnuts or almonds for added crunch.

6. Mixed Fruit Medley Smoothie:

• Mix and match various frozen fruits like peaches, berries, and mango for a colorful smoothie.
• Add a spoonful of chia seeds or flaxseeds for added fiber and omega-3 fatty acids.
• Sweeten with a drizzle of honey or maple syrup to your taste.

7. Creamy Vanilla Almond Smoothie:

• Replace the frozen strawberries with frozen banana slices.
• Use vanilla-flavored almond milk for a delicious vanilla twist.
• Add a splash of vanilla extract and a pinch of cinnamon for extra flavor.

. Peachy Almond Smoothie:

• Swap the frozen strawberries for frozen peach slices.
• Add a teaspoon of almond extract for a strong almond flavor.
• Garnish with fresh peach slices and a sprinkle of cinnamon.

9. Raspberry Almond Bliss:

• Replace the frozen strawberries with frozen raspberries.
• Include a tablespoon of almond butter for extra creaminess.
• Top with a handful of fresh raspberries for added texture.

10. Mocha Almond Delight:

• Add a shot of chilled espresso or strongly brewed coffee for a mocha twist.
• Mix in a tablespoon of cocoa powder for a chocolatey taste.
• Garnish with cocoa nibs or chocolate shavings.

11. Cherry Almond Dream:

• Swap the frozen strawberries for frozen cherries.
• Add a splash of almond extract and a pinch of nutmeg for a cherry pie flavor.
• Top with fresh cherries for a pop of color.

12. Piña Colada Almond Smoothie:

• Replace the frozen strawberries with frozen pineapple chunks.
• Add a tablespoon of shredded coconut for a tropical touch.
• Blend in a splash of coconut milk for a creamy piña colada taste.

13. Blueberry Almond Blast:

• Use frozen blueberries instead of frozen strawberries.
• Add a tablespoon of almond butter for richness.
• Top with a handful of fresh blueberries for added antioxidants.

14. Apple Cinnamon Almond Smoothie:

• Swap the frozen strawberries with frozen apple slices or applesauce.
• Add a teaspoon of ground cinnamon for warmth and flavor.
• Drizzle with a little honey for natural sweetness.

15. Mango Almond Paradise:

• Replace the frozen strawberries with frozen mango chunks.
• Add a dash of lime juice for a refreshing tropical twist.
• Garnish with fresh mango slices or mint leaves.