Saffron is an essential ingredient in this Italian dish, giving it both a wonderful flavour and
a beautiful colour. Beef broth is traditionally added to this recipe, but we use chicken broth
instead to give the rice a prettier golden hue.
HANDS-ON TIME
30 minutes
TOTAL TIME
40 minutes
MAKES
6 servings
INGREDIENTS
- ½ cup dry white wine
- ½ tsp saffron threads, crumbled
- 3 cups sodium-reduced chicken broth
- ¼ cup butter
- 1 onion, chopped
- ¼ tsp each salt and pepper
- 2 cups arborio rice
- ½ cup grated Parmesan cheese
- 2 tbsp chopped fresh parsley
PREPARATION
- Stir wine with saffron; let stand for 10 to 20 minutes.
- In saucepan, bring broth and 3 cups water to simmer; keep warm.
- In large skillet, melt 2 tbsp of the butter over medium heat; cook onion, salt and pepper, stirring occasionally, until onion is translucent, about 5 minutes.
- Stir in rice until coated.
- Stir in saffron mixture; cook, stirring, until no liquid remains. Reduce heat to medium-low.
- Stir in warm broth, ½ cup at a time and adding more broth when completely absorbed, until rice is creamy and tender, about 20 minutes.
- Stir in remaining butter, half of the Parmesan and the parsley.
- Sprinkle with remaining Parmesan.
- If desired, add 1 cup frozen peas in the last 2 minutes of cooking before adding the butter.
- Serve hot and enjoy!
NUTRITIONAL INFORMATION, PER SERVING: about 364 cal, 9 g pro, 11 g total fat (6 g
sat. fat), 56 g carb, 1 g fibre, 28 mg chol, 584 mg sodium. % RDI: 10% calcium, 5%
iron, 9% vit A, 3% vit C, 4% folate.
TIP FROM THE TEST KITCHEN
If you love a little extra colour and texture in your risotto,
add 1 cup frozen peas in the last 2 minutes of cooking,
before adding the butter.