INGREDIENTS:

• 2 cups almonds, soaked overnight and drained
• 1 cup pitted dates, soaked overnight and drained
• 1 cup chopped dried apricots
• 1 1/2 tsp. ground vanilla bean
• 2 tsp. chia seeds
• 1 banana
• Filling:
  • 4 Tbsp. raw cacao powder
  • 3 Tbsp. raw honey
  • 2 ripe avocados
  • 2 Tbsp. organic coconut oil
  • 2 Tbsp. almond milk (if needed, check for consistency first)

INSTRUCTIONS:

1. Add soaked almonds and banana to a food processor or blender.
2. Blend until the mixture forms a thick ball-like texture.
3. Incorporate ground vanilla, soaked dates, and chopped apricots into the blender.
4. Mix thoroughly, adding a few drops of water if required to help the mixture stick together.
5. Press the mixture into a 10-inch dish to create the crust.
6. In a blender, combine the ingredients for the filling: raw cacao powder, raw honey, ripe avocados, organic coconut oil, and almond milk (if necessary to achieve desired consistency).
7. Blend until the filling is smooth and creamy. If needed, adjust the consistency by adding almond milk gradually.
8. Pour the prepared filling onto the crust in the dish.
9. Smooth the top of the filling with a spatula to create an even surface.
10. Place the dish in the refrigerator to chill and allow the filling to set. This typically takes a few hours.
11. Once the filling has set, remove the dish from the refrigerator.
12. Cut the chilled mixture into slices or squares.
13. Serve and enjoy your delicious raw cacao and avocado tart!

This dessert offers a harmonious blend of wholesome ingredients, creating a delightful treat that’s both satisfying and nutritious.

VARIATIONS :

1. Fruit-Infused Filling: Enhance the filling by incorporating different fruits for a unique flavor twist. Try adding mashed berries like raspberries or strawberries, or experiment with tropical fruits like mango or pineapple. Adjust the sweetness accordingly.

2. Nutty Crust: Modify the crust by using various nuts in place of almonds. Walnuts, pecans, or a combination of different nuts can provide a different texture and flavor to the crust.

3. Coconut Cream Frosting: Top the tart with a layer of coconut cream frosting. Whip together coconut cream, a touch of raw honey, and a splash of vanilla. Spread this creamy layer over the avocado filling for an added layer of richness.

4. Minty Avocado Filling: Infuse the filling with a refreshing mint flavor. Blend fresh mint leaves along with the avocado and other filling ingredients for a vibrant and invigorating twist.

5. Berry Swirl: Create a berry swirl effect by adding pureed berries to the avocado filling. Gently swirl the berry mixture into the filling before pouring it onto the crust for an eye-catching and fruity variation.

6. Chocolate Drizzle: Instead of a full chocolate filling, drizzle melted dark chocolate over the top of the tart for a decadent touch. This adds a chocolatey element without overpowering the avocado and cacao flavors.

7. Nut Butter Swirls: Introduce layers of nut butter swirls within the avocado filling for added creaminess and flavor. Dollop almond butter, peanut butter, or any other nut butter onto the filling and gently swirl with a knife.

8. Nutty Topping: Sprinkle chopped nuts or seeds on top of the tart for an added crunch. Chopped almonds, walnuts, or sunflower seeds can be a great complement to the creamy filling.

9. Spiced Filling: Incorporate warming spices like cinnamon, nutmeg, or cardamom into the avocado filling to add depth and complexity to the flavor profile.

10. Citrus Zest Garnish: Finish the tart with a sprinkle of citrus zest (lemon, orange, lime) for a burst of freshness that contrasts beautifully with the rich and creamy filling.