Everyone loves hummus, but I enjoy the garlic and onion flavors so much that I decided to let them shine in this homemade version. I get so many compliments on it!

This recipe is a delicious and creamy Onion Hummus that combines the rich flavors of caramelized onions, garbanzo beans, and tahini. It’s a versatile and flavorful dip that can be enjoyed as an appetizer or snack. The sweet and savory combination of caramelized onions with the smoothness of the hummus creates a delightful taste experience. Serve it with baked pita chips or a variety of fresh vegetables for a satisfying and healthy treat.

The origins of hummus can be traced back to the Middle East, particularly countries like Lebanon, Israel, and Palestine. Hummus has been a staple in these regions for centuries, with various recipes and variations passed down through generations. Traditionally, hummus was made by grinding cooked chickpeas, tahini (sesame seed paste), lemon juice, garlic, and olive oil together into a smooth paste.

Over time, hummus has gained popularity worldwide and has been adapted to suit different taste preferences and ingredients. This recipe puts a unique twist on traditional hummus by incorporating caramelized onions, which adds a depth of flavor and a touch of sweetness to the dish. The slow cooking process of the onions allows them to develop a rich, golden color and enhance the overall taste of the hummus.

PREP: 10 MIN.

COOK: 35 MIN.

MAKES: 2½ CUPS

INGREDIENTS

• 2 large sweet onions, thinly sliced
• ¼ cup plus ⅓ cup olive oil, divided
• 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
• ¼ cup plus 2 tablespoons lemon juice
• ¼ cup tahini
• 4 garlic cloves, minced
• ⅛ teaspoon salt
• ⅛ teaspoon pepper
• Baked pita chips or assorted fresh vegetables

INSTRUCTIONS

1. In a large skillet, sauté the onions in ¼ cup of olive oil until they become softened and translucent.
2. Reduce the heat to medium-low and continue cooking the onions, stirring occasionally, for approximately 30 minutes or until they turn deep golden brown. This slow cooking process will caramelize the onions and bring out their natural sweetness.
3. Transfer the caramelized onions to a food processor. Add the garbanzo beans, lemon juice, tahini, minced garlic, remaining olive oil (⅓ cup), salt, and pepper.
4. Cover the food processor and process the ingredients for about 30 seconds or until the mixture becomes smooth and well combined. The creamy texture of the hummus should be achieved.
5. Once the Onion Hummus is ready, transfer it to a serving bowl. You can garnish it with a drizzle of olive oil, a sprinkle of paprika, or some fresh herbs if desired.
6. Serve the Onion Hummus with baked pita chips or an assortment of fresh vegetables like carrot sticks, cucumber slices, or bell pepper strips. The dip can be enjoyed as a tasty appetizer or a healthy snack.

Now you can savor the delightful flavors of this Onion Hummus recipe and impress your family and friends with this unique twist on a classic dish. Enjoy!