Heroin Wings

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

Once you try these, you’ll understand the name-they’re utterly, totally addictive! These are a bit messy and time-consuming to make, but they’re worth every minute. They’ll impress the heck out of your friends, too, and you’ll wish you’d made more of them. They also taste great the next day.

Yield: About 50 pieces, each with only a trace of carbohydrates, a trace of fiber and 4 grams of protein.

 

INGREDIENTS

  • 4 pounds chicken wings
  • 1 cup grated Parmesan cheese
  • 2 tablespoons dried parsley
  • 1 tablespoon dried oregano
  • 2 teaspoons paprika
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup butter

 

INSTRUCTIONS

  1. Preheat the oven to 350°F.
  2. Cut the wings into drumsticks, saving the pointy tips for future use.
  3. Combine the Parmesan cheese, parsley, oregano, paprika, salt, and pepper in a bowl.
  4. Line a shallow baking pan with foil.
  5. Melt the butter in a shallow bowl or pan.
  6. Dip each drumstick in butter, roll in the cheese and seasoning mixture, and arrange in the foil-lined pan.
  7. Bake for 1 hour.
  8. Serve and enjoy!

 

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