COOKING FOR BABY BEETS

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

Red, golden, pink, and yellow beets are all good choices for baby food. I suggest using medium-size beets, which will cook up faster and taste sweeter than larger ones.

MAKES ABOUT 3 CUPS

 

INGREDIENTS

  • 1 cup filtered water
  • 6 medium beets, scrubbed

 

INSTRUCTIONS

  1. Pour the water into the pressure cooker. Arrange the trivet and steamer basket in the bottom. Arrange the beets in the basket. Lock the lid in place. Cook at high pressure for 18 minutes.
  2. Release the pressure and remove the lid, tilting the pot away from you to avoid the escaping steam. Transfer the beets to a cutting board. When they are cool enough to handle, peel them. Cut the beets into small pieces. Puree in the food processor or blender, adding a bit of filtered water to thin the puree.
  3. Cool the puree completely. Store in airtight containers in the refrigerator for up to 4 days or in the freezer for up to 3 months.

 

NOTE:

  • When baby is older, add orange or apple juice to flavor the puree.

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