Servings : 2

Hours : 8

Ingredients : 5

INGREDIENTS:

• 1 cup Oats (rolled)
• 3 tablespoons Cocoa Powder
• 1 1/2 teaspoons Chia Seeds
• 1 1/4 cups Unsweetened Almond Milk
• 1 cup Strawberries

INSTRUCTIONS:

1. In a large container, combine the oats, cocoa powder, chia seeds, and almond milk. Stir well to ensure everything is well mixed. Seal the container and place it in the fridge overnight, or for at least 8 hours.
2. Remove the container from the fridge. Divide the chocolate oats into separate serving containers. Top each serving with fresh strawberries.
3. Enjoy your delicious and nutritious chocolate chia seed overnight oats!

NOTES:

• Leftovers: Store any leftovers in an airtight container in the fridge for up to four days. You can enjoy them cold, or warm them on the stovetop with a little extra almond milk.
• Nut-Free Option: If you have a nut allergy or prefer not to use almond milk, feel free to use a nut-free milk such as oat, coconut, dairy, or soy milk as a substitute.
• Sweeten to Taste: If you prefer your chocolate oats sweeter, you can add maple syrup to taste before refrigerating them. Adjust the sweetness level according to your preference.

NUTRITION:

• Calories: 228
• Sugar: 4g
• Fat: 7g
• Protein: 9g
• Saturated Fat: 1g
• Sodium: 105mg
• Monounsaturated Fat: 2g
• Calcium: 342mg
• Carbs: 39g
• Iron: 4mg
• Fiber: 10g

Enjoy this quick and satisfying chocolate chia seed overnight oats recipe!

Here are some variations of the chocolate chia seed overnight oats recipe:

1. Almond Joy Overnight Oats:
   • Add 2 tablespoons of shredded coconut and 1 tablespoon of chopped almonds to the oats mixture before refrigerating. Top with sliced bananas and a drizzle of chocolate syrup before serving.
2. PB & J Chocolate Oats:
   • Stir in 1 tablespoon of peanut butter into the oats mixture before refrigerating. Top with a layer of your favorite fruit jam or jelly and some fresh berries when serving.
3. Mocha Chia Oats:
   • Mix in 1 tablespoon of instant coffee granules and 1 tablespoon of chocolate chips to the oats mixture. Top with a dollop of whipped cream and a sprinkle of cocoa powder before enjoying.
4. Chocolate Raspberry Overnight Oats:
   • Add 1/2 cup of fresh raspberries to the oats mixture before refrigerating. Top with more raspberries, a drizzle of honey, and a few dark chocolate shavings when serving.
5. Chocolate Banana Nut Oats:
   • Mash half a ripe banana and mix it into the oats before refrigerating. Top with sliced bananas, a sprinkle of chopped walnuts, and a drizzle of honey or maple syrup when serving.
6. Chocolate Cherry Delight:
   • Add 1/2 cup of pitted cherries (fresh or frozen) to the oats mixture before refrigerating. Top with more cherries and a dusting of cocoa powder before enjoying.
7. Double Chocolate Coconut Oats:
   • Mix in 1 tablespoon of cocoa powder and 1 tablespoon of chocolate chips to the oats mixture. Top with a generous sprinkle of toasted coconut flakes before serving.
8. Mexican Chocolate Oats:
   • Add 1/2 teaspoon of ground cinnamon and a pinch of chili powder to the oats mixture before refrigerating. Top with sliced bananas and a drizzle of honey or agave syrup when serving.
9. Chocolate Mint Oats:
   • Stir in 1/4 teaspoon of peppermint extract to the oats mixture. Top with fresh mint leaves and a sprinkle of chocolate shavings before enjoying.
10. Chocolate Protein Power Oats:

• Add an extra scoop of chocolate protein powder to the oats mixture for a protein-packed breakfast. Top with your favorite fruits and a sprinkle of nuts or seeds for added nutrition.