Serves :2

INGREDIENTS:

• 1 bunch Swiss chard
• 1/2 cup cashews
• 1 tbsp. coconut oil
• Sea salt (optional)
• Ground black pepper

INSTRUCTIONS:

1. Wash Swiss chard and remove tough stems.
2. Heat a skillet over medium heat, and add coconut oil when hot.
3. Chop Swiss chard into thin strips.
4. Add Swiss chard to the hot skillet, along with cashews.
5. Sauté for only 1 minute, just enough to slightly wilt the chard.
6. Season with sea salt and ground black pepper to taste.
7. Serve warm and enjoy!

ALLERGIES:

SF (Shellfish-Free)

GF (Gluten-Free)

DF (Dairy-Free)

EF (Egg-Free)

NF (Nut-Free)

V (Vegetarian)

Here are some variations of the Swiss chard with cashews recipe:

1. Swiss Chard with Pine Nuts and Raisins: Replace the cashews with pine nuts and add a handful of raisins to the sautéed Swiss chard for a delightful sweet and nutty flavor.
2. Swiss Chard with Garlic and Lemon: Add minced garlic to the coconut oil in the skillet and sauté until fragrant. Squeeze fresh lemon juice over the cooked Swiss chard for a zesty and tangy twist.
3. Swiss Chard with Almonds and Parmesan: Swap the cashews with sliced almonds and sprinkle some grated Parmesan cheese over the sautéed Swiss chard for a rich and nutty flavor.
4. Swiss Chard with Balsamic Glaze: After sautéing the Swiss chard and cashews, drizzle some balsamic glaze over the top to add a touch of sweetness and acidity.
5. Spicy Swiss Chard: Add a pinch of red pepper flakes or chili powder to the coconut oil while sautéing the Swiss chard and cashews for a spicy kick.
6. Asian-inspired Swiss Chard: Instead of coconut oil, use sesame oil and add some soy sauce or tamari to the sautéed Swiss chard. Top with toasted sesame seeds for an Asian-inspired flavor.
7. Creamy Swiss Chard: Mix in a tablespoon of cream or coconut milk to the sautéed Swiss chard and cashews for a creamy and luxurious taste.
8. Swiss Chard with Cranberries and Pecans: Substitute the cashews with toasted pecans and add some dried cranberries to the sautéed Swiss chard for a sweet and nutty combination.
9. Mediterranean Swiss Chard: Sauté the Swiss chard and cashews with some sun-dried tomatoes, olives, and a sprinkle of feta cheese for a Mediterranean-inspired twist.
10. Swiss Chard with Lemon Zest and Thyme: Before serving, grate some lemon zest over the sautéed Swiss chard and cashews and garnish with fresh thyme leaves for a burst of citrusy and herbal flavors.
11. Curry Swiss Chard: Add a teaspoon of curry powder or garam masala to the coconut oil while sautéing the Swiss chard and cashews for an aromatic and flavorful dish.
12. Swiss Chard with Caramelized Onions: Sauté some thinly sliced onions until caramelized and mix them with the sautéed Swiss chard and cashews for a sweet and savory combination.
13. Cheesy Swiss Chard: Stir in some grated Gruyere or cheddar cheese to the sautéed Swiss chard and cashews, allowing it to melt and create a cheesy and comforting side dish.
14. Lemony Swiss Chard Pesto: Blend sautéed Swiss chard and cashews with lemon juice, olive oil, garlic, and Parmesan cheese to make a delicious and vibrant pesto sauce.