
Beef Meatballs Green Beans Casserole
Serves: 1 INGREDIENTS: 1 cup green beans florets 5 oz. beef meatballs (see separate recipe) 1 tsp of almond flour Salt and pepper to

Serves: 1 INGREDIENTS: 1 cup green beans florets 5 oz. beef meatballs (see separate recipe) 1 tsp of almond flour Salt and pepper to

Serves :1 INGREDIENTS: 1 cup cauliflower florets 4 oz. beef meatballs (see separate recipe) 1 tsp almond flour Salt and pepper, to taste 1

Serves: 1 INGREDIENTS: 1 cup broccoli florets 4 oz. beef meatballs (see separate recipe) 1 tsp of almond flour Salt and pepper 1 egg,

Makes about 20 meatballs INGREDIENTS: • Ground lamb or beef, or a mixture of the two — 2 pounds • Onion, minced — 1

Serves: 1 INGREDIENTS: 1 cup broccoli florets 6 oz. skinless, boneless chicken (or turkey) pieces (breast or dark meat) 1 tsp of flax seeds

INGREDIENTS: 1 pound lean ground beef 2 tbsp. minced onion 1/2 tsp. minced garlic 1 tsp. parmesan cheese 2 eggs 1/2 tsp. salt 1/4 tsp.

Serves :4-6 INGREDIENTS: Garlic, minced Jalapeno pepper, minced Fresh cilantro, chopped Salt Black pepper Olive oil Lime juice Orange juice Flank steak INSTRUCTIONS:

Serves :8 INGREDIENTS: 1-1/2 cups tomato paste 1/4 cup lemon juice 2 tbsp. mustard 1/2 tsp. salt 1/4 tsp. ground black pepper 1/4 cup

Serves :8 INGREDIENTS: 3 tbsp. olive oil or avocado oil 1/2 chopped onion 1 lb lean cubed stewing beef 2 tsp. ground cumin 2

Serves: 8 INGREDIENTS: 2 chopped onions 2 Tbsp. coconut oil 1 sprig dried thyme 2 1/2 pounds chopped meat from lamb neck 6 chopped