BRAISED CABBAGE AND BEETS

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

The festive red colour of this stove-top side dish is dazzling on a holiday table. The beets
turns a bit sweet when cooked, so they are a good counterbalance to the earthy cabbage.

HANDS-ON TIME
25 minutes
TOTAL TIME
1¼ hours
MAKES
8 to 10 servings

INGREDIENTS

  • 2 strips bacon, thinly sliced
  • 1 onion, thinly sliced
  • 8 cups shredded red cabbage
  • 450 g beets, peeled, halved and thinly sliced
  • 2 bay leaves
  • ½ tsp salt
  • ¼ tsp pepper
  • ⅓ cup no-salt-added chicken broth
  • 2 tbsp packed brown sugar
  • 2 tbsp red wine vinegar
  • 2 tbsp tomato paste (see tip, below)
  • ¼ cup chopped fresh parsley

PREPARATION

  • In Dutch oven, cook bacon over medium heat until slightly crisp, about 4 minutes.
  • Stir in onion; cook, stirring occasionally, until softened, about 3 minutes.
  • Stir in cabbage, beets, bay leaves, salt and pepper; cook, stirring, for 1 minute.
  • Stir in broth, ⅓ cup water, brown sugar, vinegar and tomato paste; bring to boil.
  • Reduce heat, cover and simmer until vegetables are tender, about 50 minutes.
  • Discard bay leaves; stir in parsley.

NUTRITIONAL INFORMATION, PER EACH OF 10 SERVINGS: about 69 cal, 2 g pro, 2 g total fat
(1 g sat. fat), 11 g carb, 2 g fibre, 3 mg chol, 178 mg sodium, 307 mg potassium.
% RDI: 3% calcium, 6% iron, 2% vit A, 17% vit C, 19% folate.

TIP FROM THE TEST KITCHEN
You only need a small amount of tomato paste
for this recipe. Freeze the leftover paste in 1 tbsp
portions to use another time.

Zucchini fritters

Zucchini Fritters Recipe

Preparation Time: 10 minutes Cooking time: 7 minutes Servings: 4   INGREDIENTS: 10½ ounces zucchini, grated and squeezed 7 ounces Halloumi cheese ¼ cup all-purpose flour 2 eggs 1 teaspoon

Read More »
Homemade pumpkin bread

Pumpkin and Yogurt Bread Recipe

Discover the perfect Pumpkin and Yogurt Bread Recipe by Brenda Gantt! This soft and flavorful bread combines pumpkin puree, Greek yogurt, and banana flour for a wholesome treat. Quick to

Read More »
Potatoes pancakes latkes, flapjacks, hash brown

Aromatic Potato Hash Recipe

Looking for a quick and delicious meal that combines the heartiness of potatoes with the richness of eggs? Try this Aromatic Potato Hash Recipe! It’s a simple, yet flavorful dish

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *