Avocado Cheese Dip

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

This dip has been known to make my mom a very popular person at parties. Dip with pork rinds, vegetables, or purchased protein chips. It can also be served over steak, and it makes perhaps the most elegant omelets on the face of the earth.

Yield: About 5 cups (plenty for a good-size party), with the batch containing 45 grams of carbohydrates and 9 grams of fiber, for a total of 36 grams of usable carbs and a whopping 83 grams of protein.

 

INGREDIENTS 

  • 2 packages (8 ounces each) cream cheese, softened
  • 1 1/2 cups shredded white Cheddar or Monterey jack cheese
  • 1 ripe black avocado, peeled and seeded
  • 1 small onion
  • 1 clove garlic, crushed
  • 1 can (3 to 4 ounces) green chilies, drained, or jalapenos, if you like it hot

 

INSTRUCTIONS 

  1. Combine all the ingredients in a food processor, and process until very smooth.
  2. Scrape into a pretty serving bowl, and place the avocado seed in the middle. For some reason, placing the seed in the middle keeps the dip from turning brown quite so quickly while it sits out.
  3. If you’re making this a few hours ahead of time, cover it with plastic wrap, making sure the wrap is actually touching the surface of the dip.
  4. Don’t make this more than a few hours before you plan to serve it.

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