Worcestershire Nuts

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

April 29, 2023

I like to use this combination of nuts, but feel free to use just one or the other, or to experiment with your own proportions.

Yield: 8 servings, each with 6 grams of carbohydrates and 2 grams of fiber, for a total of 4 grams of usable carbs and 3 grams of protein.

INGREDIENTS

1 cup shelled walnuts
1 cup shelled pecans
4 tablespoons butter, melted
3 tablespoons Worcestershire sauce

INSTRUCTIONS

Preheat the oven to 300°F.
Spread the nuts in a shallow baking pan, and stir in the butter, coating all the nuts.
Roast for 15 minutes, then remove from the oven and stir in the Worcestershire sauce.
Roast for another 10 minutes.

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