MAD DASH PB&A

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

April 29, 2023

INGREDIENTS

Spoonful of peanut butter
1 apple

INSTRUCTIONS

If you have exactly ten seconds to get out the door, chop an apple in half, then smear on some peanut butter. The pairing of fiber-rich carbohydrates from the apple and protein from the peanut butter takes longer to digest than just carbs alone, so you’ll feel the energy lift for longer.

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MAD DASH PB&A

About

Roasted Brussels Sprouts

Crispy Squash Fries

Grilled Balsamic Vegetable Platter With Shaved Parmesan

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