Serves 10.
INGREDIENTS
- 1 cup ensure® vanilla powder
- 1 onion, diced
- 1 garlic clove, crushed
- 2 x 400g tinned lentils
- 1½ tins of canned diced tomatoes
- 1 cup grated tasty cheese
- 500g ricotta cheese
- 1 tsp nutmeg
- ¼ cup chopped parsley
- 60g fresh spinach
- 500g pumpkin, sliced
- 375g fresh lasagne sheets
- 1 tbsp vegetable oil
- 50g finely grated parmesan cheese
INSTRUCTIONS
- Preheat oven to 180°C.
- Bake pumpkin for 15 minutes or until tender.
- Heat oil in a large saucepan over medium heat.
- Cook onion until lightly golden.
- Add garlic and cook for 1 minute.
- Add lentils and tinned tomatoes and stir.
- Cover and bring to boil and cook for 1 minute.
- Remove from heat and set aside.
- Add Ensure® powder to tomato and lentil mix.
- Add ricotta, parsley and nutmeg and stir until well combined.
- Line base of ovenproof dish with layer of lasagne sheets.
- Spread tomato and lentil mix and top with fresh spinach and pumpkin.
- Top with another layer of lasagne sheets.
- Add ricotta mix and top with a layer of lasagne sheets.
- Spread over remaining tomato and lentil mix and top with remaining spinach and pumpkin and lasagne sheets.
- Sprinkle with grated cheese and parmesan cheese.
- Bake for 45 minutes (20 minutes covered and 25 minutes uncovered).
- Serve with garden salad.
NUTRITION CONTENT PER SERVE:
- Energy (kJ) 1913
- Protein (g) 25
- Fat (g) 16
- Saturated fat (g) 7
- Carbohydrate (g) 48
- Sugars (g) 9
- Fibre (g) 8
- Sodium (mg) 32
