HANDS-ON TIME 15 minutes
TOTAL TIME 15 minutes
MAKES 4 servings
INGREDIENTS
- 1 tbsp extra-virgin olive oil
- 2 zucchini, cut in 1-inch (2.5 cm) pieces
- 1 clove garlic, minced
- ¼ tsp each dried oregano and salt
- pinch hot pepper flakes
- 1½ cups cherry or grape tomatoes, halved
- pinch granulated sugar
- 1 tbsp thinly sliced green part of green onion
- 2 tsp red wine vinegar
PREPARATION
- In large skillet, heat oil over medium-high heat
- Sauté zucchini, garlic, oregano, salt and hot pepper flakes until softened, about 3 minutes
- Add tomatoes and sugar; cook until tomatoes are shrivelled, about 5 minutes
- Stir in green onion and vinegar.
NUTRITIONAL INFORMATION, PER SERVING: about 55 cal, 1 g
pro, 4 g total fat (1 g sat. fat), 6 g carb, 2 g fibre, 0 mg chol,
149 mg sodium. % RDI: 2% calcium, 4% iron, 14% vit A,
18% vit C, 10% folate.
