Servings: 6

INGREDIENTS:

• 1/4 cup + 1 tablespoon flour
• 2 cups skim milk
• 1 cup dry white wine
• 1 tsp Italian seasoning
• Dash of pepper
• 1 lb turkey kielbasa or smoked turkey sausage, cut into 1/2-inch slices
• 1 package (10 ounces) frozen mixed vegetables, thawed and well-drained
• 6 oz bow-tie pasta, cooked according to package directions and drained
• 1 tsp poppy seeds

INSTRUCTIONS:

1. In a medium saucepan over medium heat, combine flour and milk. Add the dry white wine, Italian seasoning, and a dash of pepper, stirring until smooth.
2. Continue cooking the mixture over medium heat until it thickens and becomes bubbly, stirring constantly to prevent lumps.
3. Fold in the sliced turkey kielbasa or smoked turkey sausage, thawed mixed vegetables, and cooked bow-tie pasta. Reduce the heat to medium-low and cook for 5 to 8 minutes or until the entire mixture is heated throughout.
4. To serve, top the pasta mixture with poppy seeds for added flavor and visual appeal.

Enjoy this delightful and comforting turkey kielbasa pasta dish, packed with a creamy wine sauce and mixed vegetables. It’s a flavorful and satisfying meal that’s easy to prepare!

Here are some variations of the turkey kielbasa pasta recipe:

1. Spicy Cajun Twist:

• Add 1 teaspoon of Cajun seasoning to the sauce for some extra kick.
• Replace the Italian seasoning with a Cajun spice blend.
• Use Andouille sausage instead of turkey kielbasa for an authentic Cajun flavor.

2. Mediterranean Delight:

• Replace the Italian seasoning with a blend of dried oregano, basil, and thyme.
• Add 1 cup of halved cherry tomatoes and 1/2 cup of pitted Kalamata olives for a Mediterranean touch.
• Crumble some feta cheese on top before serving.

3. Creamy Garlic Mushroom:

• Sauté 1 cup of sliced mushrooms and 3 cloves of minced garlic in olive oil before adding the flour and milk mixture.
• Use chicken or vegetable broth instead of wine for a milder flavor.
• Stir in 1/2 cup of grated Parmesan cheese for a creamy and cheesy twist.

4. Tex-Mex Fiesta:

• Replace the Italian seasoning with a blend of chili powder, cumin, and paprika.
• Use chorizo sausage instead of turkey kielbasa for a Tex-Mex flair.
• Add 1 can of drained and rinsed black beans and 1 cup of corn kernels to the mixture.

5. Pesto Paradise:

• Stir in 1/4 cup of store-bought or homemade basil pesto into the sauce for a burst of flavor.
• Add 1 cup of halved cherry tomatoes and a handful of baby spinach leaves for freshness.
• Top with toasted pine nuts and grated Parmesan cheese for an extra layer of texture.

6. Lemon Garlic Zest:

• Replace the Italian seasoning with a combination of lemon zest and minced garlic.
• Sauté 1 cup of halved cherry tomatoes in olive oil before adding the sauce.
• Stir in 1 tablespoon of fresh lemon juice for a refreshing twist.

Greek-Inspired Pasta:

• Use Greek seasoning instead of Italian seasoning for a Mediterranean flavor.
• Add 1 cup of chopped spinach, 1/2 cup of sliced black olives, and 1/4 cup of crumbled feta cheese to the pasta mixture.
• Drizzle with a little extra virgin olive oil before serving.

8. Smoky Chipotle Twist:

• Replace the Italian seasoning with 1 teaspoon of chipotle powder for a smoky and spicy flavor.
• Use smoked turkey sausage or chipotle-flavored turkey kielbasa for an extra kick.
• Stir in 1 cup of diced roasted red peppers for added depth of flavor.