Turkey Gorgonzola Pasta
Servings: 4 INGREDIENTS: 3 oz olive oil 4 cloves garlic, freshly chopped 1 oz kalamata olives, pitted and sliced 2 oz whole leaf spinach, washed and dried 1 oz dry white wine 8 oz sundried tomato turkey breast, cut into 1-inch strips 1 lb black pepper linguini, cooked Salt, to taste Pepper, to taste […]
Turkey and Bow-Tie Pasta
Servings: 6 INGREDIENTS: 1/4 cup + 1 tablespoon flour 2 cups skim milk 1 cup dry white wine 1 tsp Italian seasoning Dash of pepper 1 lb turkey kielbasa or smoked turkey sausage, cut into 1/2-inch slices 1 package (10 ounces) frozen mixed vegetables, thawed and well-drained 6 oz bow-tie pasta, cooked according to […]
Triple Cheese Pasta with Green Peas
Servings: 6 INGREDIENTS: 4 oz Gorgonzola cheese, room temperature 3 Tbs Unsalted butter, softened 5 oz Mozzarella, cut into 1/2-inch cubes 5 oz Italian fontina cheese, cut into 1/2-inch cubes 1 Tbs Olive oil 1/4 tsp Freshly ground pepper 1 package Frozen baby peas (10 oz) or 2 cups Fresh peas 3/4 lb Rotelle […]
Summer Harvest Pasta Salad
Servings: 2 INGREDIENTS: 1/2 cup Snow Peas, trimmed 2 cups Pasta, cooked 2 cups Fresh Vegetables, sliced (e.g., bell peppers, cucumbers, cherry tomatoes, etc.) 1/4 cup Parmesan Cheese, grated 2 tablespoons Fresh Basil, chopped Salt and Pepper, to taste 1/3 cup of your favorite Salad Dressing INSTRUCTIONS: In a small saucepan, bring 3 […]
Stir-fried Scallops With Pasta
Servings: 4 INGREDIENTS: 1 lb Bay scallops 4 oz Capellini OR Linguine 1/4 cup Dry white wine 2 Tbs Water 1/2 tsp Instant chicken bouillon* 2 Cloves of garlic, minced 1 Tbs Margarine OR butter** 1 1/2 cups Fresh mushrooms, sliced 1/2 cup Green onions, sliced 1/2 cup Carrot, shredded 1 Tbs Parsley, snipped […]
St. Louis Blues Pasta
Servings: 6 INGREDIENTS: 1 lb Penne or other medium pasta shape 1/2 lb bacon 4 cloves garlic, chopped 1 cup onion, chopped 1 tsp salt 1 lb collard greens, chopped and rinsed 1 14.5 oz can chicken broth 1 Tbs wine vinegar 1 tsp hot pepper sauce 1/2 cup parmesan cheese, grated INSTRUCTIONS: […]
Spicy Country Pasta and Cheese
Servings: 2 INGREDIENTS: 2 tablespoons Chopped onion 2 Garlic cloves, minced 1 teaspoon Olive oil 1 cup White or shiitake mushrooms, sliced 1 cup Canned Italian tomatoes, chopped (reserve liquid) 5 small Black olives, sliced in half 1/8 teaspoon Crushed red pepper 2 cups Cooked penne or ziti pasta 2 teaspoons Grated Parmesan cheese […]
Spicy Chicken Peanut Pasta
Servings: 6 INGREDIENTS: 2 tsp peanut oil 3 garlic cloves, minced 2 tsp minced ginger 2 Tbs minced green onions 2 Tbs minced jalapeño peppers 2 Tbs lite soy sauce 1/4 cup low-fat peanut butter 1 cup lite coconut milk 1/2 tsp Asian chili sauce 1 Tbs brown sugar 1/4 cup low-fat low-sodium chicken […]
Spicy Baked Mushroom, Beef & Pasta Ole
Servings: 4 INGREDIENTS: 2 cups Wagon Wheel Pasta, uncooked 2 Tbs Vegetable Oil 8 oz Fresh White Mushrooms, quartered 1/2 tsp Garlic, minced 1/4 cup Green Onions (scallions), sliced 1/2 tsp Salt 1/4 tsp Ground Black Pepper 8 oz Lean Ground Beef 1 can (19-1/2 oz.) Black Beans, rinsed 1 jar (11-1/2 oz.) Chunky […]
Speedy Mushroom and Sausage Pasta
Servings: 4 INGREDIENTS: 8 oz (about 3 cups) bow-tie pasta, uncooked 1 lb sweet Italian sausage links, cut in 1-inch pieces Vegetable oil 12 oz (about 3-3/4 cups) fresh white mushrooms 1 cup coarsely chopped green bell pepper 1 cup chopped onion 2 cups prepared marinara sauce INSTRUCTIONS: Cook pasta according to package […]