Experience a taste of the tropics with Tropical Turkey Meatloaf, a delightful twist on the classic comfort food. This flavorful meatloaf combines lean ground turkey with a medley of tropical ingredients, creating a dish that is both healthy and delicious. With the addition of pineapple, soy sauce, ginger, and other aromatic spices, this meatloaf is sure to transport your taste buds to a sunny paradise.

The history of this recipe is rooted in the desire to infuse traditional meatloaf with vibrant and exotic flavors. By incorporating ingredients commonly found in tropical cuisine, such as pineapple and soy sauce, this recipe takes a departure from the usual savory meatloaf and offers a unique and refreshing twist.

The use of lean ground turkey instead of beef provides a healthier alternative without sacrificing taste or texture. Turkey meatloaf gained popularity in the late 20th century as people sought to incorporate leaner meats into their diets. It has since become a staple for those looking for a lighter and more health-conscious approach to traditional meatloaf.

The combination of pineapple, soy sauce, ginger, ground mustard, and garlic powder infuses the meatloaf with a tantalizing blend of sweet and savory flavors. These ingredients work harmoniously to create a well-balanced and aromatic dish that is sure to please both the young and the young at heart.

The meatloaf is complemented by a zesty and tangy sauce made from a mixture of onion, jalapeno, honey, lime juice, and remaining pineapple. This sauce adds a refreshing touch that perfectly complements the flavors of the meatloaf.

Whether served as a comforting family dinner or as a unique dish for special occasions, Tropical Turkey Meatloaf offers a taste of the tropics that will transport you to a sun-soaked paradise with every bite.

PREP: 10 MIN.

BAKE: 1 HOUR

MAKES: 8 SERVINGS (⅔ CUP SAUCE)

INGREDIENTS

• ½ cup egg substitute
• 1 can (8 ounces) unsweetened crushed pineapple, undrained, divided
• 3 tablespoons reduced-sodium soy sauce
• 1 teaspoon sugar
• ¾ teaspoon ground ginger
• ½ teaspoon ground mustard
• ¼ teaspoon garlic powder
• 1 cup dry bread crumbs
• 1½ pounds lean ground turkey
• 1 tablespoon finely chopped onion
• 1 green onion, finely chopped
• 2 teaspoons finely chopped jalapeno pepper
• 1 teaspoon honey
• 1 teaspoon lime juice
• Pinch of pepper

INSTRUCTIONS

1. In a bowl, combine the egg substitute, ⅓ cup of crushed pineapple (reserving the remaining pineapple for later), soy sauce, sugar, ginger, ground mustard, and garlic powder. Mix well to combine the flavors.
2. Add the dry bread crumbs to the mixture and mix until well incorporated.
3. Crumble the lean ground turkey over the mixture and thoroughly mix everything together until all the ingredients are evenly distributed.
4. Press the mixture into an 8×4-inch loaf pan coated with cooking spray. Smooth the top of the meatloaf with a spatula.
5. Top the meatloaf with 1 tablespoon of the reserved crushed pineapple.
6. Bake the meatloaf at 350°F for 1 to 1¼ hours, or until a thermometer inserted into the center of the meatloaf reads 165°F.
7. Once cooked, let the meatloaf stand for 5 minutes before serving to allow the flavors to settle and the juices to redistribute.
8. While the meatloaf is resting, prepare the sauce. In a bowl, combine the finely chopped onion, finely chopped jalapeno pepper, honey, lime juice, pepper, and the remaining crushed pineapple. Mix well to create a zesty and tangy sauce.
9. Serve the Tropical Turkey Meatloaf with the sauce on the side, allowing each person to drizzle it over their portion as desired.

Enjoy the Tropical Turkey Meatloaf, a delicious and flavorful dish that brings a taste of the tropics to your table.