Salad Dressings
Serves: 1 INGREDIENTS: 1 tsp. olive oil or cumin oil Lemon Minced garlic Salt 1 Tbsp. of Spirulina, Chlorella, Maca, or Matcha (optional) INSTRUCTIONS: In a small bowl, combine the olive oil or cumin oil with the juice of half a lemon. Adjust the amount of lemon juice to your taste preference. Add […]
Rainbow Smoothie
INGREDIENTS: 1 Large beet 3 carrots 1 cucumber 1 cup leaf lettuce ½ cup Wheatgrass Crushed ice INSTRUCTIONS: Peel and chop the large beet into small pieces. Add the chopped beet to a blender along with some crushed ice. Blend the beet and ice until you get a smooth and vibrant red-colored mixture. Set […]
Iceberg Peach Smoothie
INGREDIENTS: 1 cup Iceberg lettuce 1 Banana 1 Peach 1 Brazil Nut 1 Mango 1 cup Kombucha Hemp seeds (for topping) INSTRUCTIONS: Wash and chop the Iceberg lettuce, banana, peach, and mango into small pieces. In a blender, combine the chopped Iceberg lettuce, banana, peach, and mango. Add the Brazil Nut to the blender. […]
Apple Kale Smoothie
INGREDIENTS: 1 cup kale ½ cup coconut milk 1 tbsp. Maca 1 frozen banana ¼ teaspoon cinnamon 1 apple Pinch of nutmeg 1 clove 3 ice cubes INSTRUCTIONS: Peel and core the apple, then chop it into small pieces. In a blender, add the kale, coconut milk, Maca, frozen banana, cinnamon, nutmeg, clove, and […]
Flax Almond Butter Smoothie
INGREDIENTS: ½ cup plain yogurt 2 tablespoons almond butter 2 cups spinach 1 banana, frozen 3 strawberries 1/2 cup crushed ice 1 teaspoon flax seeds INSTRUCTIONS: In a blender, combine the plain yogurt and almond butter. Add the spinach, frozen banana, and strawberries to the blender. Blend the mixture until smooth and creamy. If […]
Cacao Spinach Smoothie
INGREDIENTS: 2 cups spinach 1 cup frozen blueberries 1 tablespoon dark cocoa powder ½ cup unsweetened almond milk ½ cup crushed ice 1 teaspoon raw honey 1 tablespoon Matcha powder INSTRUCTIONS: In a blender, combine the spinach, frozen blueberries, dark cocoa powder, unsweetened almond milk, and crushed ice. Blend the ingredients on high speed […]
Broccoli Leeks Cucumber smoothie
INGREDIENTS: 1 cup Broccoli 2 tbsp. Cashew butter 2 Leeks 2 Cucumbers 1 Lime ½ cup Lettuce ½ cup Leaf Lettuce 1 tbsp. Matcha 1 cup crushed ice INSTRUCTIONS: Wash and chop the broccoli into florets. Wash and slice the leeks, using only the white and light green parts. Wash and peel the cucumbers, […]
Beet Greens Smoothie
INGREDIENTS: 1 cup Beet Greens 2 tbsp. Pumpkin Seed Butter 1 cup Strawberries 1 tbsp. Sesame Seeds 1 tbsp. Hemp Seeds 1 cup Chamomile Tea INSTRUCTIONS: Wash the beet greens thoroughly and chop them into small pieces. In a blender, combine the chopped beet greens, pumpkin seed butter, and strawberries. Add sesame seeds and […]
Watercress Smoothie
INGREDIENTS: 1 cup Watercress ½ cup Almond Butter 2 small Cucumbers 1 cup Coconut Milk 1 tbsp. Chlorella 1 tbsp. Black Cumin Seeds (sprinkle on top and garnish with parsley) INSTRUCTIONS: Wash the watercress thoroughly and remove any tough stems. Set it aside. In a blender, combine almond butter, chopped cucumbers, coconut milk, and […]
Corn Cupcakes
Corn Cupcakes are a delightful and unique twist on traditional cupcakes. These cupcakes boast a moist and tender texture, similar to a cake mix base, but with the addition of sour cream and a creative use of color, they mimic the appearance of corn kernels. Topped with a creamy and fluffy frosting, garnished with candy […]