A spicy-sweet combination of vegetables and spices, this is a popular soup both at the restaurant and at home. Spanish Vegetable-Garbanzo Bean soup is a rich medley of colors and flavors, and it is great to serve all year long.
SERVES 8 to 10.
INGREDIENTS
- 1 cup dried garbanzo beans
- 4 cups water for soaking
- 6 cups water for cooking
- 3 tablespoons olive oil
- 2 medium onions, chopped
- 4 cloves garlic, crushed
- 2 stalks celery, chopped
- 4 cups sweet potato, winter squash, or carrot
- 8 cups Vegetable Stock
- 1 tablespoon paprika
- 2 teaspoons turmeric
- 2 teaspoons dried basil
- 2 teaspoons salt
- 1/4 teaspoon cinnamon
- dash of cayenne
- 2 tomatoes, peeled, seeded, and chopped
- 2 cups fresh green beans, cut into 1&1/2-inch pieces, or 2 cups
- fresh or frozen peas
- 2 tablespoons tamari or soy sauce
INSTRUCTIONS
- Soak the garbanzo beans for at least 4 hours (overnight is best). Discard soaking water.
- After they have soaked, cook them in 6 cups of water over medium heat for 1&1/2 hours, or until they are tender.
- In a soup pot, sauté onions in olive oil until soft. Add garlic, celery, and sweet potato (or squash or carrots).
- Sauté another 5 minutes.
- Add stock and all herbs and spices except tamari. Bring to a boil, then reduce heat to a simmer (cover pot).
- Simmer for 30 minutes. Add tomato, green beans, and cooked garbanzo beans. Simmer, uncovered, until vegetables are tender, approximately 10 to 15 more minutes.
- Add tamari. Taste and adjust seasoning. Serve with plain or garlic croutons.



