This makes a very filling side dish.
Yield: 6 servings, each with 6 grams of carbohydrates and 1 gram of fiber, for a total of 5 grams of usable carbs and 11 grams of protein.
INGREDIENTS
- 8 slices bacon
- 4 eggs
- 3/4 cup grated Parmesan cheese
- 3 cups cooked spaghetti squash
- 1 clove garlic, crushed
INSTRUCTIONS
- Fry the bacon in a skillet over medium heat until it’s crisp. Remove from the pan, and pour off all but a couple tablespoons of the grease.
- In a bowl, beat the eggs with the grated Parmesan cheese. Add the cooked spaghetti squash to the skillet with the hot grease and add the crushed garlic. Toss for 2 to 3 minutes until the squash is coated with the bacon fat and garlic flavor.
- Pour the egg and cheese mixture over the spaghetti squash and continue tossing until the eggs are cooked and the cheese is melted. Crumble in the bacon, toss, and serve.