Snow Peas Mushrooms and Bean Sprouts

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

May 2, 2023

The combination of flavors here is magical, somehow; these three vegetables seem to be made for each other.

Yield: 3 servings, each with 7 grams of carbohydrates and 2 grams of fiber, for a total of 5 grams of usable carbs and 3 grams of protein.

INGREDIENTS

3 tablespoons peanut oil
4 ounces fresh snow peas
4 ounces fresh mushrooms, sliced
4 ounces fresh bean sprouts
1 teaspoon soy sauce

INSTRUCTIONS

Heat the oil in a wok or heavy skillet over high heat. Add the snow peas and mushrooms, and stir-fry until the snow peas are almost tender-crisp (3 to 4 minutes).
Add the bean sprouts, and stir-fry for just another 30 seconds to 1 minute.
Stir in the soy sauce, and serve.

Zucchini Fritters Recipe

August 16, 2024 No Comments

Preparation Time: 10 minutes Cooking time: 7 minutes Servings: 4 INGREDIENTS: 10½ ounces zucchini, grated and squeezed 7 ounces Halloumi cheese ¼ cup all-purpose flour 2 eggs 1 teaspoon

Pumpkin and Yogurt Bread Recipe

August 16, 2023 No Comments

Discover the perfect Pumpkin and Yogurt Bread Recipe by Brenda Gantt! This soft and flavorful bread combines pumpkin puree, Greek yogurt, and banana flour for a wholesome treat. Quick to

Potatoes pancakes latkes, flapjacks, hash brown

Aromatic Potato Hash Recipe

August 16, 2023 No Comments

Looking for a quick and delicious meal that combines the heartiness of potatoes with the richness of eggs? Try this Aromatic Potato Hash Recipe! It’s a simple, yet flavorful dish