Serves: 1
INGREDIENTS:
- 1 cup mixed greens (spinach, arugula, red leaf lettuce)
- 1 ripe avocado, cut into 1/2-inch pieces
- 1/2 cup pomegranate seeds
- 1/4 cup pecans
- 1/4 cup blackberries
- 1/4 cup cherry tomatoes
- Olive oil or avocado oil
- Salt
- Lemon juice
INSTRUCTIONS:
- In a salad bowl, combine the mixed greens, pecans, diced avocado, cherry tomatoes, pomegranate seeds, and blackberries.
- In a separate small bowl, whisk together olive oil or avocado oil, a pinch of salt, and freshly squeezed lemon juice to make the dressing.
- Pour the dressing over the salad ingredients and toss gently to ensure everything is coated evenly.
- Serve immediately as a refreshing and nutritious salad option. Enjoy!
ALLERGIES:
SF (Shellfish-Free)
GF (Gluten-Free)
DF (Dairy-Free)
EF (Egg-Free)
V (Vegetarian)
Here are some variations of the salad recipe:
- Grilled Chicken Salad: Add grilled chicken breast slices to the salad for a protein boost and a more filling meal.
- Goat Cheese Delight: Crumble some creamy goat cheese over the salad to add a tangy and savory flavor.
- Quinoa Power Salad: Mix cooked quinoa with the greens for extra texture and protein.
- Tropical Twist: Replace blackberries with fresh mango chunks and add some toasted coconut flakes for a tropical twist.
- Feta and Watermelon: Replace pomegranate seeds with juicy watermelon cubes and add crumbled feta cheese for a sweet and salty combination.
- Citrus Burst: Add segments of orange or grapefruit to the salad for a burst of citrusy flavor.
- Avocado Goddess: Make a creamy avocado dressing by blending ripe avocado with lemon juice, a dash of honey, and a pinch of salt.
- Mediterranean Medley: Add sliced cucumber, Kalamata olives, and red onion slices to the salad for a Mediterranean flair.
- Nutty Sensation: Swap pecans for walnuts or almonds and toss in some pumpkin seeds for extra crunch.
- Balsamic Bliss: Drizzle balsamic glaze or reduction over the salad for a tangy and slightly sweet dressing.
- Berry Burst: Replace blackberries with a mix of fresh strawberries, blueberries, and raspberries for a burst of vibrant colors and flavors.
- Asian Fusion: Add some sliced mandarin oranges, toasted sesame seeds, and crispy wonton strips for an Asian-inspired twist.
- Greek Goddess: Incorporate Kalamata olives, cherry tomatoes, cucumber, and crumbled feta cheese, and drizzle with a lemon-oregano vinaigrette.
- Tex-Mex Fiesta: Top the salad with sliced avocado, black beans, corn kernels, diced red bell pepper, and a zesty lime-cilantro dressing.
- Superfood Extravaganza: Boost the nutritional value by adding superfoods like chia seeds, hemp seeds, and goji berries.
- Herb Infusion: Mix in fresh herbs like basil, cilantro, and mint to add an aromatic and refreshing touch.
- Roasted Veggie Delight: Roast some butternut squash, bell peppers, and zucchini, then add them to the salad for a warm and hearty variation.
- Pear and Gorgonzola: Swap blackberries for sliced ripe pears and add crumbled Gorgonzola cheese for a sweet and savory combination.
- Tangy Cranberry Crunch: Incorporate dried cranberries, chopped apple, and candied pecans, and dress with a tangy apple cider vinaigrette.
- Tropical Paradise: Mix in chunks of pineapple, mango, and kiwi, and sprinkle with toasted coconut and macadamia nuts
