Servings: 4
INGREDIENTS:
- 8oz Elbow Macaroni, Medium Shells, or other medium pasta shape, uncooked
- 2 1/2 cups water
- 2 chicken bouillon cubes
- 1/8 tsp black pepper
- 1 tsp fresh basil leaves
- 1 4-oz. jar pimento
- 1 9-oz. package frozen cut green beans
- 1 cup skim milk
- 4 oz low-fat Cheddar cheese, grated
- 1 6 1/8-oz. can white albacore tuna packed in water, drained
- 1/4 cup chopped fresh parsley
INSTRUCTIONS:
- In a 4-quart pot, bring the water, chicken bouillon cubes, black pepper, and fresh basil leaves to a boil.
- Gradually add the uncooked pasta to the pot so that the water continues to boil. Cover the pot and simmer for 7 minutes, stirring occasionally.
- While the pasta is cooking, dice the pimento.
- Stir the diced pimento, frozen cut green beans, and skim milk into the pot. Cover the pot again and simmer for an additional 6 to 8 minutes, or until the pasta and beans are tender.
- Stir in the grated low-fat Cheddar cheese, drained white albacore tuna, and chopped fresh parsley until the cheese is melted and all the ingredients are well combined.
- Serve the creamy tuna and pasta dish immediately and enjoy!
Note:
This simple and comforting Tuna Pasta Skillet combines pasta, tuna, green beans, and cheese in a flavorful broth with hints of basil. The result is a delicious one-pot meal that is quick and easy to make. It’s perfect for a busy weeknight dinner when you need something satisfying and nourishing on the table in no time. The combination of tender pasta, creamy cheese, and protein-packed tuna makes it a well-balanced and delicious dish that the whole family will love. Sprinkle some extra fresh parsley on top for a pop of color and added freshness. Enjoy this tasty and comforting meal any day of the week!
Here are some ideas to consider:
- Vegetarian Version: Omit the tuna and add extra vegetables like sliced bell peppers, mushrooms, or spinach for a vegetarian option.
- Shrimp or Salmon: Substitute the tuna with cooked shrimp or flaked salmon for a seafood twist.
- Spicy Kick: Add a pinch of red pepper flakes or diced jalapenos for some heat and spiciness.
- Creamy Sauce: Create a creamy sauce by replacing the milk with half-and-half or cream and adding a tablespoon of cream cheese or sour cream.
- Italian Herbs: Use Italian seasoning instead of basil and add some dried oregano and thyme for an Italian-inspired flavor.
- Cheese Blend: Mix different types of cheese like mozzarella, Monterey Jack, or Gouda with the Cheddar for a unique flavor profile.
- Sun-Dried Tomatoes: Add chopped sun-dried tomatoes for an intense burst of flavor.
- Garlic and Onion: Saute minced garlic and diced onion in olive oil before adding the other ingredients for added depth of flavor.
- Pasta Variations: Try different pasta shapes like penne, farfalle, or rotini for a change in texture.
- Asian Twist: Replace basil with cilantro and add soy sauce and a splash of sesame oil for an Asian-inspired version.
- Creamy Lemon: Create a creamy lemon sauce by mixing lemon zest and lemon juice with the milk and adding a touch of grated Parmesan cheese.
- Grilled Veggies: Grill or roast vegetables like zucchini, eggplant, or cherry tomatoes before adding them to the skillet for a smoky flavor.



