Navajo Fry Bread

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

Navajo Fry Bread is a traditional Native American dish that has a rich history and cultural significance. It is a simple yet delicious bread made from basic ingredients like flour, baking powder, salt, and water. The dough is then deep-fried until it turns golden brown and puffs up, resulting in a crispy exterior and a soft, chewy interior. Navajo Fry Bread can be enjoyed on its own or used as a base for various toppings and fillings, making it a versatile and beloved food in Native American cuisine. Let’s explore the history, story, and step-by-step instructions to make this iconic bread.

Navajo Fry Bread holds a special place in the culinary traditions of the Navajo Nation, the largest Native American tribe in the United States. The bread has its roots in the forced relocation of the Navajo people by the U.S. government in the 1860s, known as the Navajo Long Walk. During this difficult time, the Navajo people were provided with government-issued rations that included items like flour, baking powder, and salt. With these basic ingredients, they created a new recipe: Navajo Fry Bread.

Navajo Fry Bread became a staple food for the Navajo people, symbolizing their resilience, creativity, and adaptation to challenging circumstances. It became a central element in Navajo culture and is often used in traditional ceremonies and gatherings. Today, Navajo Fry Bread is not only enjoyed by the Navajo Nation but has also gained popularity and recognition as a beloved dish in various parts of the United States.

PREP: 5 MIN. + STANDING

COOK: 5 MIN.

MAKES: 2 SERVINGS

 

 

INGREDIENTS

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • ⅛ teaspoon salt
  • ⅓ cup hot water
  • Oil for deep-fat frying

 

INSTRUCTIONS

  1. In a small bowl, combine the flour, baking powder, and salt. Stir in the hot water to form a soft dough. Cover the bowl and let the dough stand for 30 minutes to rest and hydrate.
  2. Divide the dough in half. On a lightly floured surface, roll each portion into a 6-inch circle, ensuring the dough is evenly flattened.
  3. In an electric skillet or deep frying pan, heat about 1 inch of oil to 375°F (190°C). Carefully place the fry bread into the hot oil, one at a time, and fry for approximately 2-3 minutes on each side or until they turn golden brown. Use tongs or a slotted spoon to flip the fry bread and ensure even frying.
  4. Once the fry bread is cooked, transfer it to paper towels to drain excess oil.

 

NOTE:

  • Navajo Fry Bread is best served warm and can be enjoyed in various ways. It can be topped with savory ingredients like ground beef, beans, cheese, lettuce, tomatoes, and onions to create Navajo Tacos or Indian Tacos. It can also be drizzled with honey, sprinkled with powdered sugar, or served with jams and preserves for a sweet treat. The versatility of Navajo Fry Bread allows for endless creative possibilities and a delightful culinary experience.

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