Gingery Coconut Fat Bomb

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

Servings: 10

COOKING TIMES:
TOTAL TIME: 5 minutes

 

INGREDIENTS

  • 1 tsp dried (powdered) ginger
  • 0.8 oz shredded coconut (unsweetened)
  • 1/3 cup coconut oil, softened
  • 1/3 cup coconut butter, softened
  • 1 tsp granulated sweetener of choice, to taste

 

INSTRUCTIONS

  1. In a deep bowl, mix shredded coconut, coconut oil, coconut butter, sweetener and dried powdered ginger.
  2. Pour the ginger mixture into ice block trays and refrigerate for 1 hour to solidify.

 

NUTRITION FACTS(PER SERVING)

  • Total Carbohydrates: 2,5g
  • Dietary Fiber: 0,25g
  • Net Carbs: 0,3g
  • Total Fat: 14,5g
  • Calories: 134

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