Servings: 4

INGREDIENTS:

• 1 1/2 cups Uncooked rotini pasta (Spirals)
• 1 lb Beef round tip steak, cut 1/8 to 1/4 inch thick
• Vegetable cooking spray
• 2 Cloves garlic, crushed
• 1/2 tsp Salt
• 1/8 tsp Pepper (or 1/4 tsp)
• 1 Tbs Water
• 2 cups Frozen cut green beans (about 8 ounces)
• 1/2 cup Jarred brown beef gravy

INSTRUCTIONS:

1. Cook the rotini pasta according to the package directions. Once cooked, keep it warm.
2. Stack the beef steaks and cut them lengthwise in half, then crosswise into 1/2-inch-wide strips.
3. Spray a large non-stick skillet with vegetable cooking spray and place it over medium-high heat until hot. Add half of the beef strips and crushed garlic to the skillet. Stir-fry for 1 minute or until the outside surface of the beef is no longer pink. Make sure not to overcook. Season the beef with salt and pepper. Remove the cooked beef from the skillet and keep it warm. Repeat the same process with the remaining half of the beef.
4. In the same skillet, heat the water until hot. Add the frozen green beans and cook for 4 or 5 minutes, stirring occasionally, until they are tender.
5. Stir in the jarred brown beef gravy and cooked rotini pasta. Heat the mixture through.
6. Return the cooked beef to the skillet and toss everything together to combine.
7. Serve the Beef and Pasta Stir-Fry with Green Beans while it’s still warm.

Approximate values per serving:

• Calories: 296
• Fat: 7g
• Cholesterol: 70mg
• Sodium: 488mg
• Percent calories from fat: 21%

Enjoy this flavorful and satisfying Beef and Pasta Stir-Fry with Green Beans for a delicious and hearty meal!

Here are some delightful variations to try:

1. Teriyaki Beef Stir-Fry: Marinate the beef strips in a homemade or store-bought teriyaki sauce before stir-frying. Add sliced bell peppers, snap peas, and sliced carrots to the stir-fry for a colorful and flavorful Asian-inspired dish.
2. Broccoli Beef Stir-Fry: Replace the green beans with broccoli florets and add some sliced mushrooms to the stir-fry. Toss with a savory garlic and soy sauce.
3. Thai Basil Beef: Stir-fry the beef with Thai basil, chili peppers, and garlic. Add sliced red bell peppers and snow peas to the stir-fry for a Thai-inspired twist.
4. Mongolian Beef: Toss the cooked beef with a sweet and savory Mongolian sauce made from soy sauce, brown sugar, garlic, and ginger. Serve with steamed broccoli or green beans.
5. Creamy Mushroom Beef: Create a creamy sauce using a mixture of beef broth, heavy cream, and Dijon mustard. Add sautéed mushrooms and cooked beef to the sauce and serve over pasta.
6. Italian Beef and Pasta: Add diced tomatoes, sliced black olives, and chopped fresh basil to the stir-fry. Toss with cooked pasta and top with grated Parmesan cheese for an Italian-inspired dish.
7. Stroganoff-Style Stir-Fry: Make a stroganoff-style sauce with beef broth, sour cream, and Dijon mustard. Stir-fry the beef with sliced onions and mushrooms, then add the sauce and green beans.
8. Garlic Butter Steak Pasta: Sauté the beef in garlic butter and add cherry tomatoes and spinach to the stir-fry. Toss with pasta and top with grated Parmesan cheese.
9. Sesame Ginger Beef: Marinate the beef in a mixture of soy sauce, sesame oil, ginger, and garlic. Stir-fry with sliced bell peppers and snap peas and serve with noodles.
10. Cajun Beef and Pasta: Season the beef with Cajun spices like paprika, cayenne pepper, and thyme. Stir-fry with sliced bell peppers and onions and serve over pasta.