Makes approx. 60 falafels
INGREDIENTS
- 1 cup dried split fava beans (sold with the peel removed), soaked overnight in 3 cups cold water
- 1 cup dried chickpeas, soaked overnight in 3 cups cold water
- 1 cup fresh cilantro
- ½ cup fresh parsley
- 1 medium onion, finely chopped
- 1 green onion
- 6 cloves garlic, minced
- 1 small potato, peeled and boiled
- 1 Tbsp ground coriander
- 1 Tbsp ground cumin
- 1 tsp cinnamon
- 1 tsp allspice
- 1 hot red chili, finely chopped
- 1 tsp pepper
- 1 Tbsp salt
- 1½ tsp baking soda
- ½ cup sesame seeds
- Peanut oil for deep-frying
- Pita bread
- Tahini and parsley sauce
- Sliced tomatoes
- Fresh parsley and mint
INSTRUCTIONS
- Drain the fava beans and chickpeas, place in a food processor and pulse until they are coarsely ground.
- Add the rest of the ingredients (except for the baking soda) and mix until fully combined. Don’t overprocess the mixture because you need to keep some texture.
- Cover and refrigerate for 30 minutes.
- Just before frying, add the baking soda. This will make the falafels fluffy on the inside.
- Heat the oil to 375°F. I like to use a wok to deep-fry.
- To ensure the oil is hot, drop a piece of bread in the hot oil and watch it sizzle and float.
- Use a falafel tool or use two spoons dipped in oil to shape a single falafel. Dip one side of the falafel in sesame seeds.
- Next, slowly slide it into the oil. Fry for about 2 minutes until one side becomes golden brown, then flip over to brown the other side.
- Remove with a slotted spoon and drain on absorbent paper.
- Serve hot, wrapped in pita bread, with tahini sauce, tomatoes, parsley and mint.