Serves :4

INGREDIENTS:

• 2 cups spinach
• 2 cloves garlic
• 3 tbsp cashews
• 3 tbsp dried currants
• Olive oil or avocado oil

INSTRUCTIONS:

1. Wash the spinach thoroughly and trim off the stems.
2. Steam the spinach for a few minutes until it wilts and becomes tender.
3. Peel and slice the garlic cloves.
4. In a frying pan, pour a few tablespoons of olive oil or avocado oil to cover the bottom of the pan.
5. Heat the pan on medium heat and sauté the sliced garlic for 1-2 minutes until it becomes fragrant and lightly golden.
6. Add the cashews and dried currants to the pan, and continue to sauté for another minute, allowing the flavors to meld together.
7. Now, add the steamed spinach to the pan and mix well, coating it with the oil, garlic, cashews, and currants.
8. Season with salt to taste.
9. Remove the sautéed spinach from the heat and transfer it to a serving dish.
10. Serve hot as a delicious and nutritious side dish or enjoy it on its own as a light and flavorful meal.

ALLERGIES:

SF (Shellfish-Free)

GF (Gluten-Free)

DF (Dairy-Free)

EF (Egg-Free)

NF (Nut-Free)

V (Vegetarian)

VARIATIONS OF THE SPINACH SAUTÉ RECIPE:

1. Creamy Spinach Sauté: Add a splash of heavy cream or coconut milk to the sautéed spinach for a creamy texture. Cook for an additional minute to allow the flavors to blend.
2. Citrus Twist: Squeeze some fresh lemon or orange juice over the sautéed spinach before serving to add a zesty and refreshing flavor.
3. Spicy Spinach: Sprinkle some red pepper flakes or drizzle hot sauce over the sautéed spinach for a spicy kick.
4. Nutty Delight: Replace cashews with other nuts like almonds, walnuts, or pine nuts for a different nutty flavor and texture.
5. Sweet and Savory: Add a tablespoon of honey or maple syrup to balance the flavors and provide a touch of sweetness to the sautéed spinach.
6. Garlic and Ginger Infusion: Enhance the garlic flavor by adding a teaspoon of freshly grated ginger to the sauté.
7. Cheesy Spinach: Sprinkle grated Parmesan or feta cheese over the sautéed spinach for a savory and cheesy taste.
8. Mediterranean Twist: Toss in some sun-dried tomatoes, Kalamata olives, and pine nuts to give the dish a Mediterranean flair.
9. Asian Fusion: Create an Asian-inspired spinach sauté by adding soy sauce, sesame oil, and a sprinkle of sesame seeds.
10. Protein Boost: Add cooked chicken, shrimp, or tofu cubes to the sautéed spinach for an added protein punch.
11. Garlic and Lemon Spinach: Sauté the spinach with extra minced garlic and toss with fresh lemon zest before serving for a bright and tangy flavor.
12. Balsamic Glaze: Drizzle some balsamic glaze over the sautéed spinach to add a sweet and slightly tangy taste.
13. Creamy Garlic Spinach: Create a creamy garlic sauce by adding cream cheese or Greek yogurt to the sautéed spinach for a rich and indulgent version.
14. Nutty Sesame Spinach: Toast some sesame seeds and sprinkle them over the sautéed spinach along with a drizzle of sesame oil for a nutty and aromatic twist.
15. Italian Herb Infusion: Mix in a teaspoon of dried Italian herbs like oregano, basil, and thyme to give the spinach sauté an Italian-inspired flavor.