This is a great quick-and-simple supper for a tired night.
Yield: 2 generous servings, each with 8 grams of carbohydrates and 4 grams of fiber, for a total of 4 grams of usable carbs and 20 grams of protein.
INGREDIENTS
- 1 batch Creamed Spinach
- 4 eggs
INSTRUCTION
- Make Creamed Spinach according to the directions. After you’ve stirred in the cream and Parmesan cheese, spread the spinach on the bottom of your skillet in an even layer.
- Using the back of a spoon, make four evenly spaced hollows in the spinach, and break an egg into each one.
- Turn the burner to low, and cover the skillet. Cook until the eggs are done (about 5 minutes).
- Divide into four sections with a spatula to make serving easier.