Swordfish is a popular and versatile fish known for its firm, meaty texture and mild flavor. It has been enjoyed by seafood lovers for centuries, with its culinary presence dating back to ancient times. This recipe showcases swordfish or halibut steaks, creating a delectable and flavorful dish that is sure to satisfy your seafood cravings. With a combination of marinated artichoke hearts, sun-dried tomatoes, shallots, and a buttery lemon drizzle, this recipe elevates the natural flavors of the fish, resulting in a delightful meal that is both simple to prepare and impressive to serve.

The swordfish has a long history of being sought after for its delicious meat. It was highly valued by ancient civilizations such as the Romans, Greeks, and Egyptians. The majestic swordfish was not only admired for its size and strength but also esteemed for its culinary qualities. Swordfish steaks were often grilled or baked, allowing the flavors to develop and the meat to retain its tenderness.

Over time, the swordfish has become a staple in many cuisines around the world. Its versatility allows it to be prepared in various ways, from simple grilling to more elaborate dishes like the one presented here. This particular recipe combines the richness of marinated artichoke hearts, the tanginess of sun-dried tomatoes, and the subtle sweetness of shallots to create a harmonious flavor profile that complements the swordfish perfectly.

PREP: 10 MIN.

BAKE: 25 MIN.

MAKES: 4 SERVINGS

INGREDIENTS

• 4 swordfish or halibut steaks (7 ounces each)
• 2 jars (7½ ounces each) marinated artichoke hearts, drained and chopped
• ½ cup oil-packed sun-dried tomatoes, drained and chopped
• 4 shallots, chopped
• 2 tablespoons butter, melted
• 1 teaspoon lemon juice

INSTRUCTIONS

1. Grease a 13×9-inch baking dish and preheat the oven to 425°F (220°C).
2. Place the swordfish or halibut steaks in the greased baking dish.
3. In a small bowl, combine the chopped artichoke hearts, sun-dried tomatoes, and shallots. Mix well.
4. Spread the artichoke mixture evenly over the fish steaks in the baking dish.
5. Drizzle the melted butter and lemon juice over the fish and topping.
6. Cover the baking dish with a lid or foil and bake in the preheated oven for 15 minutes.
7. Remove the cover or foil and continue baking for an additional 6-8 minutes, or until the fish just turns opaque.
8. Once cooked, remove the dish from the oven. Serve the flavorful and tender swordfish steaks hot, accompanied by your favorite sides or a fresh salad.

VARIATION:

For a variation, you can try the Cheese-Topped Swordfish option:

• Omit the topping mentioned in step 3.
• In a separate bowl, combine ¼ cup melted butter, 1 cup shredded Parmesan cheese, and 1 cup mayonnaise.
• Spread a fourth of the mixture over each swordfish steak.
• Bake, uncovered, in the preheated oven for 15-20 minutes or until the cheese is golden and bubbly.

Whether you choose the original artichoke and tomato topping or the cheesy variation, this swordfish recipe offers a delightful combination of flavors and textures that will impress your guests and make for a memorable dining experience.