Serves 2-3
INGREDIENTS:
- 1 cucumber, peeled, seeded, and cut into 2-inch chunks
- 1 avocado, peeled
- 2 chopped scallions
- 1 cup chicken broth
- 3/4 cup Greek low-fat yogurt
- 2 tbsp. lemon juice
- 1/2 tsp. ground pepper, or to taste
GARNISH:
- Chopped chives, dill, mint, scallions, or cucumber
INSTRUCTIONS:
- Combine the cucumber, avocado, and scallions in a blender. Pulse until chopped.
- Add yogurt, chicken broth, and lemon juice to the blender and continue blending until smooth.
- Season the mixture with ground pepper and salt to taste.
- Chill the soup in the refrigerator for at least 4 hours to allow the flavors to meld.
- Taste the soup for seasoning and adjust if needed.
- Serve the chilled soup in bowls and garnish with chopped chives, dill, mint, scallions, or cucumber on top.
Enjoy this refreshing and creamy cucumber avocado soup as a light and healthy appetizer or snack!
VARIATIONS:
- Spicy Cucumber Avocado Soup: Add a dash of hot sauce or a pinch of cayenne pepper to the blender to give the soup some heat. Garnish with sliced jalapenos or red pepper flakes for an extra kick.
- Herbed Cucumber Avocado Soup: Blend in a handful of fresh herbs such as basil, cilantro, or mint to enhance the flavor. Garnish with additional chopped herbs for a burst of freshness.
- Cooling Cucumber Mint Avocado Soup: Increase the amount of fresh mint in the recipe and blend until smooth. The mint will add a refreshing and cooling taste to the soup.
- Creamy Cucumber Avocado Gazpacho: Substitute the chicken broth with vegetable broth to make it a vegetarian-friendly gazpacho. Add diced tomatoes, bell peppers, and a splash of red wine vinegar to give it a gazpacho twist.
- Lime and Cilantro Cucumber Avocado Soup: Replace the lemon juice with lime juice and add a generous amount of chopped cilantro to the blender. This variation adds a zesty and tangy flavor.
- Coconut Cucumber Avocado Soup: Replace the chicken broth with coconut milk to create a creamy and tropical taste. Garnish with toasted coconut flakes for added texture.
- Curried Cucumber Avocado Soup: Stir in a teaspoon of curry powder or curry paste to the blender for a unique and aromatic flavor. Top with a dollop of Greek yogurt and sprinkle with chopped cashews.
- Roasted Cucumber Avocado Soup: Instead of using fresh cucumber, roast the cucumber chunks in the oven until slightly caramelized before blending with the other ingredients. This will add depth and smokiness to the soup.
- Asian-inspired Cucumber Avocado Soup: Blend in a teaspoon of soy sauce and a splash of rice vinegar for an Asian twist. Top with chopped scallions, sesame seeds, and a drizzle of sesame oil.
- Tex-Mex Cucumber Avocado Soup: Add a tablespoon of chopped green chilies and a hint of ground cumin to the blender. Garnish with crushed tortilla chips, diced avocado, and a squeeze of lime.
- Mango Cucumber Avocado Soup: Add chunks of ripe mango to the blender along with the cucumber and avocado. The sweetness of the mango complements the creaminess of the avocado, creating a tropical and refreshing soup.
- Roasted Red Pepper Cucumber Avocado Soup: Roast red bell peppers in the oven until charred, then add them to the blender with the other ingredients. The roasted peppers add a smoky and sweet flavor to the soup.