Coconut Crusted Chicken Salad

About

Brenda Gantt

I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.

Delight in the tantalizing blend of tropical flavors and crunchy textures with this exquisite Coconut-Crusted Chicken Salad. This vibrant salad combines tender coconut-crusted chicken, fresh mixed greens, colorful vegetables, and a tangy dressing to create a delightful balance of taste and nutrition. The coconut coating adds a tropical twist to the classic chicken salad, elevating it to a culinary masterpiece that’s perfect for warm-weather gatherings or a light and refreshing meal. Follow this comprehensive guide to create a salad that’s both visually stunning and a treat for your taste buds.

The concept of coconut-crusted chicken can be attributed to the rich culinary traditions of the tropical regions where coconuts are abundant. The use of coconut in cooking can be traced back to centuries-old recipes from Southeast Asia, the Caribbean, and other coconut-producing areas.

Coconut-crusted chicken gained popularity as a variation of classic breaded chicken dishes, offering a unique texture and delightful coconut flavor. The combination of juicy chicken with the crispy and sweet coconut coating soon became a favorite in various cuisines around the world.

Today, coconut-crusted chicken is enjoyed globally and continues to be a cherished addition to both home-cooked meals and restaurant menus.

SERVES: 2

PREP TIME: 15 MINUTES

COOKING TIME: 30 MINUTES

 

INGREDIENTS 

FOR THE COCONUT CRUSTED CHICKEN:

  • 1 1/2 pounds boneless, skinless chicken breasts (about 3-4 breasts)
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 1 cup shredded coconut (sweetened or unsweetened)
  • 1 cup panko breadcrumbs
  • 1/2 teaspoon paprika
  • Cooking spray or vegetable oil, for frying

 

FOR THE SALAD:

  • 6 cups mixed salad greens (lettuce, spinach, arugula, etc.)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro leaves (optional, for garnish)

 

FOR THE DRESSING:

  • 1/4 cup coconut milk
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 2 tablespoons extra-virgin olive oil
  • Salt and pepper to taste

 

INSTRUCTIONS

  1. Start by preparing the Coconut-Crusted Chicken. Preheat the oven to 375°F (190°C).
  2. In a shallow dish, mix together the all-purpose flour, salt, and black pepper.
  3. In a separate shallow dish, beat the eggs until well-combined.
  4. In another shallow dish, combine the shredded coconut, panko breadcrumbs, and paprika.
  5. Dredge each chicken breast in the flour mixture, shaking off any excess.
  6. Dip the floured chicken into the beaten eggs, making sure it is fully coated.
  7. Next, press the chicken into the coconut and breadcrumb mixture, ensuring an even and generous coating on all sides.
  8. Place the coconut-crusted chicken on a baking sheet lined with parchment paper. Lightly spray or brush the tops of the chicken with cooking spray or a thin layer of vegetable oil.
  9. Bake the chicken in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coconut coating turns golden brown and crispy.
  10. While the chicken bakes, prepare the Salad and Dressing.
  11. For the Salad, arrange the mixed salad greens on a large serving platter or individual salad plates.
  12. Scatter the halved cherry tomatoes, sliced cucumber, and thinly sliced red onion over the greens.
  13. For the Dressing, whisk together the coconut milk, lime juice, honey, Dijon mustard, extra-virgin olive oil, salt, and pepper in a small bowl until well combined.
  14. Once the coconut-crusted chicken is done baking, let it rest for a few minutes, then slice it into strips.
  15. Place the coconut-crusted chicken strips over the salad.
  16. Drizzle the dressing over the salad or serve it on the side.
  17. Optionally, garnish the Coconut-Crusted Chicken Salad with fresh cilantro leaves for added aroma and visual appeal.
  18. Serve the salad immediately and enjoy the delightful combination of coconut-crusted chicken and fresh, vibrant vegetables.

 

NOTES:

  • Relish this Coconut-Crusted Chicken Salad as a refreshing and satisfying meal that’s sure to transport your taste buds to a tropical paradise. This salad is perfect for sharing with family and friends, and it’s a wonderful addition to any table, offering a burst of flavor and a touch of exotic flair!

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