prep time: 10 minutes
cook time: 20 minutes
yield: 6 servings
INGREDIENTS
- 1 tablespoon ghee or unsalted butter (or coconut oil or lard if dairy free), plus extra for greasing the dish
- 1 tablespoon diced celery
- 1 tablespoon diced onions
- 1 clove garlic, smashed to a paste
- 3 (6-ounce) cans tuna, drained
- 2 cups cauliflower florets, cut into ½-inch pieces
- 1 cup chopped dill pickles
- ⅓ cup cream cheese (Kite Hill brand cream cheese style spread if dairy-free), softened
- 2 tablespoons mayonnaise, homemade (here) or store-bought
- ½ teaspoon fine sea salt
- ¼ teaspoon ground black pepper
- 1 cup shredded sharp cheddar cheese (omit for dairy-free)
- Sliced green onions, for garnish
- Chopped fresh parsley, for garnish
- Cherry tomatoes, halved or quartered, depending on size, for garnish
INSTRUCTIONS
- Preheat the oven to 375°F. Grease an 11 by 7-inch casserole dish with ghee.
- Melt 1 tablespoon of ghee in a small skillet over medium-high heat. Add the celery and onions and sauté for 2 to 3 minutes, until the onions are translucent. Add the garlic and sauté for another minute. Move the vegetables to a medium-sized mixing bowl.
- Add the tuna, cauliflower, pickles, cream cheese, mayonnaise, salt, and pepper to the vegetables and mix to combine.
- Spoon the tuna mixture into the greased casserole dish. Sprinkle with the cheddar cheese, if using.
- Bake for 20 minutes or until the cauliflower is tender and the casserole is lightly browned on top.
- Remove from the oven and allow to stand for 5 minutes.
- Serve garnished with green onions, parsley, and cherry tomatoes.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a baking dish in a preheated 350°F oven for 3 minutes or until warmed through.