
Superfoods Goulash
Serves : 4-6 INGREDIENTS: 3 cups cauliflower 1 pound ground beef 1 medium onion, chopped Salt to taste Ground black pepper to taste Garlic

Serves : 4-6 INGREDIENTS: 3 cups cauliflower 1 pound ground beef 1 medium onion, chopped Salt to taste Ground black pepper to taste Garlic

Serves: 4-6 INGREDIENTS: 2 large eggplants 3 medium zucchinis 2 medium onions 2 red or green peppers 4 large tomatoes 2 cloves garlic, crushed

Embrace the essence of health and vitality with this refreshing and nutrient-packed Supergreen Salad. Bursting with an array of vibrant green vegetables and nutrient-dense greens,

Serves: 4-6 INGREDIENTS: 1 tbsp. coconut oil 1 cup chopped onions 3/4 cup chopped carrots 3 cloves garlic, minced 1 cup chopped green bell

Servings: 6 cups INGREDIENTS: 1 tbsp. coconut oil 1 large onion 2 stalks celery, including some leaves 2 large carrots 1 bunch green onions,

Vegetarian Shepherd’s Pie is a delicious and hearty plant-based version of the classic Shepherd’s Pie. It is a comforting and satisfying dish that brings together

Servings: 6 INGREDIENTS: 2 tablespoons Butter or margarine 1 Zucchini; 1/4″ slice 1 Yellow squash; 1/4″ slice 2 Carrots; thinly sliced 1 1/2 cups

Servings: 4 INGREDIENTS: 3/4 cup Butter 2 Cloves garlic, minced 20 Frozen large shrimp 1 Bunch broccoli florets 4 Large mushrooms, sliced 1/2 tsp

Servings: 4 INGREDIENTS: 1 cup Small Pasta Shape 3 cups Low-Fat Milk 10 oz Box Frozen Mixed Vegetables, thawed and drained, or 1 1/2

Corn and Broccoli in Cheese Sauce is a comforting and flavorful dish that combines the sweetness of corn, the earthy goodness of broccoli, and the